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Wednesday, September 23rd 2015

7:20am Flavours of Peru at Newly Opened Ancora:  It is one of the top food trends of 2015.   We show you how you can incorporate the flavours and cuisine of Peru in your kitchen when we spend the morning at the newly opened Ancora at a waterfront location Vancouverites know and love, the old C Restaurant.

 8:20am NBA & Team Canada’s Nik Stauskas Gets Personal About IPF: September is Idiopathic Pulmonary Fibrosis (IPF) Awareness Month. If you don’t know much about the disease, Canadian basketball star Nik Stauskas wants to change that.  His grandmother was diagnosed with this progressive and fatal lung disease five years ago. We find out how you can recognize the symptoms and get early treatment and how he balances success on the basketball court with his family’s challenges.

8:40am  Susie Wall takes on the 70’s! How to incorporate the current 70’s obsession into your look, without looking like you’ve face-planted at a Fleetwood Mac concert.