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Wednesday October 28, 2014

Tips and Tricks for Creating Delicious, Foolproof Dishes
6:40 – We get tips and tricks for creating delicious, foolproof dishes when David Robertson shows us how to prepare time-tested signature dishes from the Dirty Apron Cookbook.

AOTW Meredith Eades
7:40 – 30 year old Vancouverite Meredith Eades is aiming to get to the top of the freeride skiing world. She is our Athlete of the Week.

Halloween Fireworks Safety
8:10 –What you need to know to prevent injury and celebrate Halloween safely. Vancouver Fire joins us for a fireworks safety demonstration

Eric Holden, Winner, Clipper Round the World Yacht Race
8:20 – We talk to Eric Holden, the first Canadian skipper to win the 11 month long, 40,000-mile Clipper Race. Find out how he and a crew of amateur sailors beat out over eleven teams racing in the world’s most challenging and remote waters.

Healthy Halloween treats:
8:40 -When trick or treaters knock on your door, send them home healthy! Dr. Genieve Burley has some tasty all-natural Hallowe’en recipes!