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Wednesday, Oct 11th 2017

7:40am Busting Winter Tire Myths:  We tell you why you don’t need snow to need snow tires when we bust the top 3 winter tire myths with tire expert Geoff Wiebe.


8:20am New Season, New Fitness Routine: Ready to take your workout indoors? Professional Obstacle Course Racer Allison Tai shows us how to get the most out of the most common and affordable pieces of fitness equipment. Plus, how to psyche yourself for a whole new range of exercise options that befit the new fall season.


8:40am Packing the Perfect Bag: Lifestyle Expert Tina Barkley shows us how to pack the perfect bag for everything from the gym to a weekend getaway with these Shoppers Drug Mart Top Picks.