1. Skip to navigation
  2. Skip to content
  3. Skip to sidebar

Tuesday November 25, 2014

Christmas Angel Breakfast and Toy Drive
6:40 – We join the Burnaby Firefighters for their 4th annual Christmas Angel Breakfast and Toy Drive at the Hilton Vancouver Metrotown.

AOTW Sam Lanzarotta
7:40 – A lifetime of staying active has paid off big time for this gym rat. The amazing, Sam Lanzarotta is our Athlete of the Week.

Chef Julian Bond Gets Cheesy
8:20- Chef Julian Bond whips up some comfort food with a cheesy twist.

Flu Shot or Not?
8:40 -Should you get the flu shot? Why get the flu shot, who gets it for free and where to get your dose. Family physician Dr Yvette Lu with all your flu season information.