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Tuesday, February 28th 2017

7:40am Soul on Ice:  Filmmaker, and director of the documentary ‘Soul on Ice, Damon Kwame Mason delves into the black experience throughout the history of hockey and sheds light on how those experiences have encouraged more participation in the game.


8:20am Mardi Gras Inspired Meals!  Chef Dino Renaerts shares his Taste of New Orleans recipes for Oysters Casino, Chicken & Andouille Sausage Étouffée and Bananas Foster.

Mardi Gras Inspired Recipes YOU Can Make At Home!

8:40am Polar Plunge: You could say it is Freezin’ for a reason!  The Polar Plunge for Specials Olympics BC is happening this weekend at Kits beach.  Joining us to talk about the day are Pamela Keith and Sheryl Spurr.