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Thursday, Sept 7th 2017

8:40am How to Make Healthy Habits Stick: When’s the last time you took a nature bath? Global Wellness Coach Catherine Roscoe Barr introduces us to the powerful practice and shares her best tips to help start the new school year with some healthy new habits.

8:20am World Suicide Prevention Day: We are joined by a BC Children’s Hospital psychiatrist and expert on suicide who shares tips for parents on how to talk to young people about suicide, signs of suicidal/distressed thinking and resources available to get help.