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Thursday, Jan 18th 2018

7:40am Hockey Day In Canada 12-Hour Marathon. We take you to Corner Brook, Newfoundland to chat with Ron MacLean – ahead of the 18th annual Hockey Day in Canada.


8:20am Embrace Imperfection with Wabi Sabi! Design Expert Karla Dreyer shows us how the Japanese art of appreciating the beauty in the naturally imperfect world, can benefit your life.


8:40am Exercises That Will HelpReboot” Your Fitness Resolutions:  Fitness resolutions starting to wane?  Don’t give up!  Health & Fitness Coach Tommy Europe motivates us with a series of exercises that don’t take a lot of time but offer big results.