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Show Notes

Thursday, September 8th 2016

7:40am Clinton vs. Trump:  How did the candidates do on last night’s broadcast, and ‘What is Aleppo?’. UBC’s Eric Merkley weighs in on the race for the White House.

In the latest installment of Clinton versus Trump:

8:20am Add Some Pizzazz to Your Plates:  Lifestyle expert Tina Barkley shows how you can add some pizzazz in your life by adding variety with new foods.

Pizzazz Your Plate!

8:40am Tips For Organizing Your Family – Create A Command Centre:  Back to school is not just about getting the kids organized.  Before the school year gets into full swing, Organizational Expert Linda Chu joins us in the BT Studio to share her tips on creating a “command centre” in your home.

Tips For Organizing Your Family: Create A Command Centre!


Wednesday, September 7th 2016

7:40am Rogers Hometown Hockey Tour returns for Season 3!
How you can get in on the action as Ron Maclean and Tara Slone unveil the B.C. communities on the tour.

Rogers Hometown Hockey Tour returns for Season 3!


8:20am What is “The Cheat Code?”
Find out how entrepreneur & author of The Cheat Code, Brian Wong raised $24 million in venture capital to start his own company before he turned 25.

What is “The Cheat Code?”

8:40am How To Make The Perfect Duck Egg Omelette
Chef Jonathan Chovancek talks duck eggs as he shows us how to prepare the perfect omelette and shares other delicious & nutritious breakfast ideas.

How To Make The Perfect Duck Egg Omelette

Duck French Omelet

Makes 1 omelet 

2 whole duck eggs

1 tsp water

1-2 tsp unsalted butter


Use room temperature eggs.

Whisk with a fork without incorporating air into the eggs. 


Heat a nonstick pan and add 1-2 tsp unsalted butter over medium high heat. 


Once the butter foams pour in the egg mixture and  gently stir the eggs around the pan. Stir and shake the pan, moving the eggs though each other with out getting any colour on the bottom. Once the eggs are 80% firm allow them to sit an form a solid crepe in the pan. Hold the pan at a 45º angle and let the omelet roll into itself in the pan.  Turn the omelet out of the pan on to a warmed plate. Shape the omelet into a torpedo tube. Season with sea salt and butter.


Chia Jam

 4 cups fruit, cut into 1 cm slices

4 Tbsp chia seeds

4 Tbsp honey

2 Tbsp lemon juice


Place the fruit, lemon juice and honey in a bowl and mix together. Allow to stand for 20 minutes to extract water from the fruit. 

Place in a saucepan and gently heat the fruit over low heat until it just simmers . Remove from the heat and stir in the chia seeds. 


Store in the refrigerator for up to two weeks or freeze



Tuesday, September 6th 2016

7:40am Making the Most of Your Freshman Year:  The first year of university can be intimidating.  We get tips on building confidence and making the most of your post-secondary education when UBC’s AMS Student Society President, Ava Nasiri joins us in studio.

Making The Most of Your Freshman Year


8:20am Birds of Prey Fun Facts:  It’s the first day of school and we get a chance to learn more about birds of prey when @OWLRehab joins us in studio with a bald eagle and an owl.

Birds of Prey Visit BT!

8:40am America, But Better! “New Leadership Delivering Sarcastic Results!” The dynamic comedy writing duo of Brian Calvert and Chris Cannon share their hilarious insights on the upcoming U.S. election and why they started ‘The Canada Party’.

Friday, September 2nd 2016

7:40am Thor’s Hammers Thor drops the Hammers on the sci-fi thriller ‘Morgan’ plus Michael Fassbender and Alicia Vikander get romantic in ‘The Light Between Oceans’.

Thor’s Hammers: Morgan & The Light Between Oceans

8:20am Navigating Back To School Stress Bestselling parenting author and psychologist Dr. Vanessa LaPointe returns with tips on beating back-to-school stress including dealing with after-school meltdowns, adjusting to a new teacher, and why routine is key for success.

Beat Back-To-School Stress In 15 Minutes

8:40am Meet the 11 year-old who sang 80 Anthems in 80 Countries:  They did it! 80 Countries & 80 Anthems.  We meet Vancouver’s Everitt family back from 9 months travelling around the world supporting their 11 year-old daughter’s goal to sing 80 anthems in 80 countries to raise money for orphaned children.  What was the most memorable moment?  What’s next?  Find out.

Meet the 11 Year Old Who Sang 80 Anthems in 80 Countries

Thursday, September 1st 2016

7:40am The Real Reasons Behind Pending School Closures: Education Minister Mike Bernier talks back to school with Riaz Meghji on the BT couch.

BT Interview: BC Education Minister Mike Bernier

8:20am Keeping People & Dogs Safe.  What Owners Need To Know. Thinking about making a dog part of your family? BC SPCA’s Kim Monteith joins us to talk about what you need to know to keep people and your dog safe.

Keeping People & Dogs Safe. What Owners Need to Know.

8:40am Budgeting For The College Freshman.  When Parents Need To Say “No” Are you wondering how you will pay for your child’s post-secondary education?  Money expert and author Lesley-Anne Scorgie shares her tips for sending your kid off to college without breaking the bank.

Budgeting For The College Freshman. When Parents Need To Say “No”

7:40am The Real Reasons Behind Pending School Closures: Education Minister Mike Bernier talks back to school with Riaz Meghji on the BT couch.


Wednesday, August 31st 2016

7:40am How A Civil Engineer Was Recruited Into Wheelchair Rugby: Paralympian Bryon Green makes his Paralympics debut at Rio 2016 later this week. He shares his story!

How A Civil Engineer Was Recruited Into Wheelchair Rugby

8:20am What Were You Doing At 12? This Local Actor Is Making Movies! We chat with young local actor Aiden Longworth about filming with Jamie Dornan in the brand new sci-fi thriller mystery ‘The 9th Life of Louis Drax’

What Is It Like To Work With ‘Christian Grey’ ? Actor Aiden Longworth Dishes

8:40am How To Turn Leftovers Into Tasty Back To School Lunches! Alyssa Bauman and her 12 year old daughter whip up some easy, healthy, innovative back to school lunches kids and parents will love.

How To Turn Leftovers Into Tasty Back To School Lunches!



Tuesday, August 30th 2016

7:40am Hastings Community Little League: They are back from the Little League World Series! We welcome the Hastings Community players back from their big trip.

Hastings Community Little League Returns From The World Series

8:20am Silver Medalist and Author Krista Guloien: How to manage the transition of life after sport Olympic Silver Medalist Krista Guloien sheds light on the mental health struggles athletes face once the endorphin’s fade in her new book “Beyond the Finish Line”.

How To Embrace What’s Next: One Silver Medalist Has This Life Advice.

8:40am On trend, practical and irresistibly cute! We check out kids fall fashion trends for back to school with lifestyle expert Liv Judd.

How To Get Your Kids Dressed In A Practical/Fashionable Way Before They Head Back To Class

Monday, August 29th 2016

7:40am Duran Duran! From being video visionaries, to being influenced by the late great David Bowie, John and Roger Taylor share stories from past and present and tell us who they think is the “IT” artist of this era.

Duran Duran Share Who They Think Is The “IT” Artist Of This Era

8:20am Proxima B: Signs of Intelligent Life? Astronomer Derek Kief joins us to tell us why the discovery of planet Proxima B may finally give us an answer to the age-old question “are we alone in the universe?”

Proxima B & The Other Reasons Why We ‘May Not’ Be Alone In The Universe

8:40  Five Made-In-Vancouver Product Lines to Seek Out for Fall: FLARE Localist Cara McLeay shares her exciting, newest Vancouver finds – from a locally made beauty and body line to super lightweight footwear!

5 Made-In-Vancouver Product Lines to Seek Out for Fall

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