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Show Notes

Wednesday, Oct 4th 2017

6:20am The NHL regular season gets underway today! Sportsnet’s Nick Kypreos joins us with his take on what fans can expect from the Vancouver Canucks this year.


8:40am A run to improve the lives of  East Van Students! Streetfront Alternative’s Trevor Stokes shares how the movement is helping to change the lives of at-risk youth.


Tuesday Oct 3rd, 2017

8:20am Dr Shimi Kang – How to talk to someone who is grieving: We learn how to process a tragedy on this scale and how to move through your fear as we all try to come to terms with violence in Las Vegas.

How To Talk To Someone Who Is Grieving

8:40am Prep your Garden for Fall:  From tricking your patio out to keep winter weeds at bay to the big reason behind clearing the leaves from your lawn, gardening expert Carson Arthur brings his best tips on getting your outdoor space through fall.


Monday, Oct 2nd 2017

820am Foster Parent Appreciation Month: There is a great need for foster families in B.C. We speak with Russell Pohl who has been helping kids for 17 years, and has adopted many of his foster kids.


840am Getting Ahead of the cold & flu season: Health Expert Bryce Wylde returns just in time for the start of cold and flu season to jump start your immune health now, so your system keeps you strong and healthy.


Friday, Sept 29th 2017

8:20am Fall Home Design Trends:  From furniture to fixtures, Cityline’s Design Expert Shai Deluca and Colour Expert Sharon Grech share their top 2017 fall design trends from IDS Vancouver.


8:40am How To Introduce A New Dog To Your Home: Fallen in love with a dog or puppy at your local spca? We find out what you need to know when you bring that new family member home for the first time.


Thursday, Sept 28th 2017

8:20am 5 things to know about Sake! From how to properly read the label to how to serve it, we learn the 5 things you need to know about sake as we get ready for world sake day.


8:40am Fall Furnace Safety: Turning on your furnace? Vancouver Fire and Rescue explains what your home safety check should consist of.


Wednesday, Sept 27th 2017

8:20am 50 Years of the Georgia Straight: Cheeky, saucy, edgy and on point. The Georgia Straight has put out papers with covers that have sparked many a conversation for 50 years. We sit down with founder Dan McLeod and long time contributor Doug Sarti, who show off some of their favourites.


8:40am Red Carpet Beauty Trends: Put a little red carpet in your fall look!  Flare Vancouver Correspondent Samantha Sito shares the must-try beauty products that will give you that red hot, red carpet look!  Plus you could win a $250 Rexall gift card!


Tuesday, Sept 26th 2017

6:15am Daily Download:  Tesla may be getting into retail and robots walk more like humans if they’re flexible.

8:20am How To Draft-Proof Your Home & Reduce Heating Costs:  It’s one of the easiest and most inexpensive ways to reduce your BC hydro bill.  We learn 3 simple steps you can take to draft proof your home.


Monday, Sept 25th 2017

7:40am Hedley Returns! The boys are back! Hedley makes a triumphant return to the BT studios for more hijinks plus chat about their brand new album and tour.


8:20am Thor’s Hammers: Thor reviews the new comedic spy thriller Kingsman: The Golden Circle plus drops the Hammers on The Lego Ninjago Movie.


8:40am How to get a good night’s sleep: How creating healthy morning and evening rituals can help you get a good night’s sleep. Wellness coach Catherine Roscoe Barr reveals her best tips, plus the latest science that will help you capture more of those coveted z’s.


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