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Show Notes

Monday, May 28th 2018

7:40am: How To Identify Gaming Addiction: The World Health Organization has acknowledged gaming as a mental health condition. How to identify the addiction and how to get a grip on it with Cam Adair, founder of Game Quitters, the world’s largest support community for video game addiction.


8:20am: Quick Bike Repair Tips: Ever been stranded because your bike had a flat tire? As Bike To Work Week gets underway, Hub Cycling joins us for some quick and easy on-the-road bike repairs.


8:40am: Vancouver Craft Beer Week! We’re getting to know the world craft beer at Main Street Brewing for a lesson from the brew-master!


Friday, May 25th 2018

7:40am: Thor’s Hammers! Star Wars ‏is back in theatres! Thor drops the Hammers on ‘Solo: A Star Wars Story.’


8:20am: What is it like to step into the shoes of a pro football player?  The NFL’s New Orleans Saints stop by as we learn what NFL PLAY 60 is all about and if Riaz and Tara Jean have what it takes!


8:40am: The Art of Improv Comedy: Legendary performer Colin Mochrie stops by BT to give us a lesson in improv comedy.



Wednesday, May 23rd 2018

7:40am: How to build a good relationship with your cat! Arbutus West Animal Clinic  shares important takeaways to build trust with your feline, the success of their last video that received over 3.5 million views AND the debut of a new video on ‘How To Brush Your Cats Teeth.’ – http://ow.ly/kOvw30k94Yu


8:20am: The Art & Science Of Plant Combinations: The best plant combinations to make the most out of your garden! Gary Lewis, from Phoenix Perennials, explains what grows well together to make you look like a planting pro!


8:40am Safe Boating Awareness Week: Do you have your life jacket? Have you completed your boating course? On this Safe Boating Awareness Week, Transport Canada ‏lays out what you need to know before going on the water this boating season.


Tuesday, May 22nd 2018

8:20am: The Power Of Sport: An ambassador of ‘Purposeful Living’, Karina Leblanc joins us to talk about the ‘Power of Sport’ ahead of the opening of a field in her name in Maple Ridge next week.


8:40am: The Health Benefits Of Protein: From tissue repair to blood sugar control, Registered Dietitian Diana Steele joins us in studio to talk about the health benefits of protein. Find out how much you need, simple ways to add it to your meals and how the new Jamieson Essentials plus Protein supplements can help you meet your daily requirement!


Friday, May 18th 2018

7:40am Thor’s Hammers: The Merc with the mouth is back on the big screen! Thor drops the hammers on ‘Deadpool 2!’


8:20am The Royal Canadian Family Circus Spectac: Tommy Tequila, the world’s fastest juggler and a contortionist from the Chinese Acrobats Troupe join us in studio as we get a preview of the Royal Canadian family Circus Spectac!


8:40am Table Manners, British Traditions & High Tea Etiquette! How to hold your cup & how to mind your manners! Table Smarts explains how to up your game ahead of the Royal Wedding!


Thursday, May 17th 2018

8:20am: Summer road trip season is about to get underway! We check out some B.C. getaways that may just take you off the road well traveled.


8:40am Creating the Perfect Patio:  Patio season is here! Our friends at BT Toronto have some great ideas on how you can create an outdoor oasis.


Wednesday, May 16th 2018

7:40am Weaponization of Culture : Ahead of his ‘Weaponization of Culture’ presentation in Vancouver, MSNBC Host Ali Velshi explores how cultural identities are becoming political weapons in America and what we can do about it.


8:40am Grilling Tips & Recipes: We get grilling tips from Grill Master Michael P. Clive, as he shows us how to prepare rosemary-dijon lamb chops, grilled carrots with spiced butter, new potato salad with bacon and onions and fruit crumble all on your grill!


Tuesday, May 15th 2018

7:15am PC Garden Centre Makeover:  Get inspired!  The Kimount Boys & Girls Club garden needed a makeover & the PC Garden Centre brought loads of flowers, edibles and volunteers to do just that!  Watch as they, with the help of the boys and girls from the Kimount Club, transform the garden.


7:40am Three-Dog Nights: The Search And Rescue Of Annette Poitras: true story of how one woman and three dogs disappeared in the Coquitlam woods, and how they survived for two nights in the pouring November rain. Annette’s story is now a book, with partial proceeds supporting Coquitlam Search and Rescue.


8:20am How To Market Your Home For Sale So You Get Top Dollar: Real Estate Expert Leo Wilk shows us the difference between good marketing and bad, and what that can mean to your bottom line.


8:40am GM OnStar Canada:  We find out how the GM OnStar in-vehicle safety and security technology can help you in an emergency and talk live with a GM OnStar Advisor about his most memorable call



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