1. Skip to navigation
  2. Skip to content
  3. Skip to sidebar

Show Notes

Tuesday, Oct 10th 2017

7:40am World Mental Health Day: We talk to entrepreneur and former CFL linebacker Shea Emery about his experiences with depression and why “it’s okay to not be okay”.


8:20am Thor’s Hammers:  A late edition of Hammers as Thor reviews the highly-anticapted sci-fi sequel Blade Runner 2049 plus My Little Pony: The Movie.


8:40am How To Prevent & Treat Muscle and Joint Pain Naturally:  Dr. Joyce Johnson explains why we experience soreness in our muscles and joints and the natural ways we can prevent and treat it.



Friday, Oct 6th 2017

8:20am Hall of Flame Calendar! We preview the 2018 Hall of Flame Calendar with members of the Vancouver Fire Department and learn about how it helps support a great cause.


8:40am How To Make The Perfect Pumpkin Pie:  Just in time for the big Thanksgiving weekend, we get tips on making the perfect pumpkin pie from Gabi&Jules.

Thursday, Oct 5th 2017

7:10am Travis Green, Head Coach, Vancouver Canucks! We chat with the new head coach to find out what he can expect for the season ahead.


8:20am Healthy Thanksgiving Side Dishes: Registered Dietitian Desiree Nielsen shows us how to make two Thanksgiving side dishes that are both delicious and nutritious.


8:40am Thanksgiving Etiquette: This Thanksgiving be the perfect guest or host with these Thanksgiving etiquette tips!

Wednesday, Oct 4th 2017

6:20am The NHL regular season gets underway today! Sportsnet’s Nick Kypreos joins us with his take on what fans can expect from the Vancouver Canucks this year.


8:40am A run to improve the lives of  East Van Students! Streetfront Alternative’s Trevor Stokes shares how the movement is helping to change the lives of at-risk youth.


Tuesday Oct 3rd, 2017

8:20am Dr Shimi Kang – How to talk to someone who is grieving: We learn how to process a tragedy on this scale and how to move through your fear as we all try to come to terms with violence in Las Vegas.

How To Talk To Someone Who Is Grieving

8:40am Prep your Garden for Fall:  From tricking your patio out to keep winter weeds at bay to the big reason behind clearing the leaves from your lawn, gardening expert Carson Arthur brings his best tips on getting your outdoor space through fall.


Monday, Oct 2nd 2017

820am Foster Parent Appreciation Month: There is a great need for foster families in B.C. We speak with Russell Pohl who has been helping kids for 17 years, and has adopted many of his foster kids.


840am Getting Ahead of the cold & flu season: Health Expert Bryce Wylde returns just in time for the start of cold and flu season to jump start your immune health now, so your system keeps you strong and healthy.


Friday, Sept 29th 2017

8:20am Fall Home Design Trends:  From furniture to fixtures, Cityline’s Design Expert Shai Deluca and Colour Expert Sharon Grech share their top 2017 fall design trends from IDS Vancouver.


8:40am How To Introduce A New Dog To Your Home: Fallen in love with a dog or puppy at your local spca? We find out what you need to know when you bring that new family member home for the first time.


Thursday, Sept 28th 2017

8:20am 5 things to know about Sake! From how to properly read the label to how to serve it, we learn the 5 things you need to know about sake as we get ready for world sake day.


8:40am Fall Furnace Safety: Turning on your furnace? Vancouver Fire and Rescue explains what your home safety check should consist of.


Page 22 of 144« First...10...2021222324...304050...Last »