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Show Notes

Thursday, Dec 21st 2017

820am: Classic Christmas Holiday Movies! Thor Diakow shares his top picks this holiday season!


840am: Winter Fashion Trends For Men! For the first full day of winter, Men’s Stylist Jason Sarai,  showcases the top Winter Fashion Trends for men this season.

Men’s Winter Fashion Trends!


Wednesday, Dec 20th 2017

740: #3 Story of 2017: BC Wildfires


820: Medical Mission Accomplished! Meet several of the St. Paul’s Hospital team just back from a three week humanitarian medical mission in Guatemala where they performed 385 surgeries, many of those patients were children.


Tuesday, Dec 19th 2017

7:40am #4 News Story Of 2017: Housing: Vancouver is one of the more expensive places in the world and it appears to be getting worse.


8:20am Set a Festive Holiday Table: How to turn the kitchen table into a festive dining set up sure to impress your holiday guests.


8:40am Wrap This! Karla Dreyer shows us some creative ways to present your gifts this holiday season, and puts our hosts to the test!



Monday, Dec 18th 2017

8:20am: What every condo owner should know before considering a strata wind-up: If the prospect of selling to a developer is an appealing one, a Vancouver real-estate lawyer has the insight every condo owner should consider before voting to proceed. #VanRe


8:40am: Holiday Pet Safety: What you need to know so the most wonderful time of the year, is that for your pets too. Holiday pet safety tips from the BC SPCA.



Friday, December 15th 2017

7:40am Thor’s Hammers: The wait is over for Star Wars fans. Thor drops the Hammers on ‘The Last Jedi’ plus reviews Guillermo del Toro’s acclaimed fantasy romance ‘The Shape of Water’.


8:20am How to manage your dog’s reactive behaviour: Does your dog bark, lunge, or display other challenging behaviours at the sight of other dogs or stimulus? We get expert tips on how to help manage your furry friend.


8:40am Holiday Cocktails: Celebrate the season with some holiday-inspired cocktails (plus a mocktail) with Robyn Gray, head bartender at the Rosewood Hotel Georgia.


Thursday, Dec 14th 2017

8:20am Perfecting Your Christmas Dinner! The Dirty Apron returns to help take the guess work out of cooking Christmas dinner!


Wednesday, Dec 13th, 2017

7:40am Harlem Globetrotters: Spreading joy through basketball, the Harlem Globetrotters close out the year in Vancouver and Abbotsford.

8:20am The Dog Lover Unit: We learn more about the unsung heroes of our local police force – Vancouver’s canine unit – with the author of ‘The Dog Lover Unit: Lessons in Courage from the World’s K9 Cops’.




Tuesday, Dec 12th 2017

8:20am Expert tips to help take your look from “everyday” to “holiday”! Pink Lime’s winning hair and makeup ideas perfect for every festive occasion!



recipe 1 recipe 2 recipe 3

8:40am Hot Thai Kitchen! We reveals the secret to beef tenderloin with Thai gravy along with a tasty mint and mushroom salad! Follow along and you can make it at home!


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