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Show Notes

Tuesday, Nov 21st 2017

8:20am Are your trees in trouble during the next B.C. Storm? Master Arborist, Darren Silcox shows us the signs your tree may need some TLC before the next wind storm hits.


8:40am How to put up your Christmas Lights like a pro! Festilight shows off these tips & tricks that you’ll be able to try at home!

Put Your Christmas Lights Up Like A Pro!

Monday, Nov 20th 2017

West Coast Swing! Our ‘Dancing Like The Stars’ series concludes as Tara Jean and Thor head back to D2 Dance Studios for a crash course in West Coast Swing!


8:20am Debunking The Top 4 Myths & Misconceptions About Debt:  November is Financial Literacy Month.  We debunk the top four myths and misconceptions about debt and tell you how they are costing you money when Sands & Associates’ Blair Mantin joins us in studio.


8:40am Great Big C’s Alan Doyle: Alan Doyle shares some of his favourite stories chronicling his first time traveling the country, now collected and published in the bestseller “A Newfoundlander in Canada”.

November 17th, 2017

7:40 Thor’s Hammers: The wait is over for DC fans! Thor reviews the hotly-anticipated superhero flick ‘Justice League’ plus drops the Hammers on the acclaimed coming-of-age comedy-drama ‘Lady Bird’.


8:20 Tenors on BT! The Tenors talk about their latest album #ChristmasTogether, their current tour and their bucket list moment that’s coming up at the end of November!


Thursday, Nov 16th 2017

8:20am The Benefits of Giving: Why does it feel so good to give? We celebrate National Philanthropy Day by welcoming back Dr. Shimi Kang to talk about the benefits of giving from the individual and group perspective.


8:40am Stocking Your Liquor Cabinet For The Holiday Season:  It is never too early to start prepping for the holiday entertaining season!  Wine & Spirits Expert Lara Victoria shares her tips on everything from which wines to have on hand to how to save money.


Wednesday, Nov 15th 2017

8:20: How to bring ‘Hygge’ into your home: Feeling happier and more connected in your home can come down to one simple design concept. Design Expert Karla Dreyer shows us how to ‘Hygge’ it up (pronounced ‘HUE-guh’).


8:40: How to welcome your rescue dog home: Professional Dog Trainer Shelagh Begg introduces us to her new rescue Reggie, and shows us what you need to know before you bring your new rescue dog joins your fold.


Friday, Nov 10th 2017

7:40am Thor’s Hammers: Kenneth Branagh stars in and directs the classic Agatha Christie mystery ‘Murder on the Orient Express’. Thor drops the Hammers on the brand new remake.

8:40am Why We Remember:  As final preparations get underway, we talk to the man behind Vancouver’s Remembrance Day Ceremony and talk to a veteran about what wearing a poppy and the ceremony means to him.

Thursday, Nov 9th 2017

8:20am Veteran Transition Network: We chat about the challenges faced entering back into civilian life.

How Veterans Transition To Civilian Life

8:40am How to get proper posture at work: We’re talking ergonomics and how to make sure you are keeping yourself ‘in line’ on the job!



Wednesday, Nov 8th 2017

8:20am Winter Recreation Safety Tips:  Outdoor enthusiast and safety expert Dave Norona returns with all the tips and gear you’ll need to stay safe before heading out into the wilderness for some winter recreation.


8:40am How To Stage Your Home To Sell Now! Urban Presentations’ Jane Crompton shares the Top Five Key Tips to Stage your Home to Sell NOW.


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