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Show Notes

February 6, 2014

Silken Laumann is Unsinkable
8:15 – Former Olympic rower Silken Laumann shares her very personal story of hardship and triumph.

The Lego Movie: The LEGO Movie
8:40 -The first-ever, full-length theatrical LEGO adventure, opens in theaters February 7th. We get in the mood with some very serious LEGO enthusiasts.

February 5, 2014

Tips on Cycling Year Round: From winter gear to visibility and maintenance, we find out what it takes to keep you on the bike path all year long.

6:20 Rogers NHL UpFront – Tuesday is Rogers NHL upfront where we unveil our NHL coverage plans for next year. And we have a VERY special guest joining us LIVE tomorrow to talk about it!

7:40 – Cross-Canada Runner Jamie McDonald: He has just completed a cross-Canada charity run. We introduce you to British Adventurer Jamie McDonald and find out why he trekked across the continent dressed up as a Super Hero.

8:20 Raising an Ethically Minded Child: Parenting expert Barbara Coloroso shares her best advice on how to teach your kids to act with integrity, civility, responsibility and compassion.

8:40 Bring in the Spring! Chatelaine Style expert Susie Wall shows us how to spruce up our sullen winter wardrobe with some saucy spring colours!

February 4, 2014

A visit to Thomas Haas Chocolates and Patisserie
6:40 – We take you inside Thomas Haas Chocolates and Patisserie for a morning dedicated to chocolate!

AOTW Amanda Yan
7:40 -A freak accident changed her life and the sport of basketball saved it. The amazing story of Amanda Yan is next. She is our Athlete of the Week.

Comic Debra DiGiovanni
8:20 – You’ve seen her on MuchMusic’s ‘Video On Trial’, now Canadian comedienne Debra DiGiovanni shares some awkward tales from her ‘Late Bloomer’ tour!

Foods the Experts Avoid
8:40 -These 5 edibles seem harmless, but they should have you thinking twice. Certified Holistic Nutritionist Alyssa Bauman brings us the warnings, and some easy, healthful alternatives

February 3, 2014

Pets available for adoption at the Vancouver SPCA
6:40 – We will meet some of the pets available for adoption at the Vancouver SPCA.

8:20 – It’s that time of year again! Financial expert Bruce Sellery shares his top RRSP managing tips for 2014.

Comedian Brent Butt
8:45 – Canadian comic favourite Brent Butt pays BT a visit to talk stand-up, Canucks and he might even try his hand at traffic or weather!

January 28, 2014

Avalanche Awareness & Skills Training
Starting at 6:40—Interested in in learning how to evaluate avalanche conditions? Want to know more about the right equipment and how to use it? Join us as we get a lesson in avalanche awareness and skills training.

AOTW Harleen Sidhu
7:40—It’s pretty easy to cheer for number 15 on the UBC Women’s Basketball team. As you’re about to see, there REALLY IS no place like home for Harleen Sidhu. She is our Athlete of the Week.

Kids and Chores!
8:20 -Today’s Parent correspondent Tina Barkley helps us understand age-appropriate chores. At what age can your child do what around the house? And, creative ways to reward participation.

January 22, 2014

A visit to the 2014 Vancouver International Boat Show
6:40 – From sport fishing to luxury motoryachts and the latest in marine survival equipment – we give you a sneak peek of the Vancouver International Boat Show.

Alzheimer’s: Denial, Acceptance & Support
7:40 -70,000 British Columbians are living with Alzheimer’s disease or another dementia today. This number is set to double within the next 25 years. We find out from a Support & Education Coordinator with the Alzheimer Society of BC on how to deal with denial, diagnosis, acceptance and support.

How to deal with Left-Over Holiday Debt
8:20 How to deal with holiday debt and start fresh with your finances this year. The Credit Counselling Society helps us craft a money smart plan for the new year.

The Bachelor Canada Casting Call
8:40 -The Bachelor Canada executive producer Sean De Vries shares how YOU can be part of Saturday’s casting call!

January 21, 2014

Tommy Europe gives tips on how to get fit
6:43 – Your New Year’s resolution to get fit starting to lose steam? We tell you how to “hit the refresh button” and stay motivated with one of Canada’s most in-demand fitness experts – Tommy Europe

AOTW Anthony Ast
7:40am -He’s had more obstacles than most in the Western Hockey League and his journey is far from over. Richmond’s Anthony Ast is our Athlete of the Week.

Life and Death at VGH:
8:20 From ‘dying with dignity’ to ‘injuries that could have been prevented’, the new, real life drama ‘Life and Death at VGH’ explores real life issues facing the medical profession today. We meet one of the ER doctors ahead of the show’s premiere tonight.

Managing Distractions and Kids
8:40 From TV and video games to siblings and household noise, life is full of distractions. We get tips from the experts at Sylvan Learning to help you manage the distractions in your childrens’ lives.

January 20, 2014

Meet Adorable Pets Available For Adoption And Learn Some Training Techniques At The Vancouver Spca
6:40am -Meet some of the pets available for adoption at the Vancouver SPCA
We will meet some of the pets available for adoption at the Vancouver SPCA, learn some training techniques and tell you how eating a delicious cupcake can help raise funds for the SPCA.

Canada’s Outstanding Principals
7:40am -What does it take to head-up a school where students come for a second chance? Cabe Secondary principal Paul McNaughton has just been acknowledged as one of Canada’s Outstanding Principals. He shares his philosophy, wisdom and insight.

How to manage Seasonal Affective Disorder:
8:20 -Winter blues have you down? How do you know if you suffer from something more serious like S.A.D? Naturopathic doctor Penny Kendall-Reed brings some of her best alternative remedies and lifestyle tips to help beat the winter blahs.

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