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November 12, 2013

SELF DEFENSE TIPS EVERY WOMAN CAN USE
They have just completed a series of self-defense workshops at UBC. Dawn heads to Elements Academy of Martial Arts to learn self-defense tips every woman can use.
http://www.elementsacademy.com/

7:40 Athlete of the Week: A playoff game is in his near future but a lot more than that may be coming is way soon. High school football standout
Jamel Lyles is our Athlete of the Week
https://www.btvancouver.ca/videos/2831803038001/

8:20 THE HEART OF THE PLATE: She made vegetarian cooking cool with the Moosewood Cookbook. Mollie Katzen may just change the way you eat today, when she demos couscous with dates, pistachios, pine nuts and parsley from her new book, The Heart of the Plate.
http://www.molliekatzen.com/
https://www.btvancouver.ca/videos/2831865854001/

8:45 MASTERMIND HOLIDAY TOY PICKS:On a quest for the toy that will both educate & fascinate? Is your child into sports or science? Do they prefer to play on their own? How to pick the right gifts for the kids on your gift list this holiday season from the experts at Mastermind.
http://www.mastermindtoys.com/
https://www.btvancouver.ca/videos/2831889755001/