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Monday, July 10th 2017

8:20am Cycling Tips For Every Level:  Inspired by BC Superweek, we’ve asked a Top Cycling Coach to share tips that will help everyone from indoor cyclists to weekend warriors.

8:40am Emotional Intelligence: Why is it so important? It is often considered more important to success than cognitive intelligence.  What is emotional intelligence? What are some of the signs?  We find out when Dr. Shimi Kang joins us in studio.