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Monday, August 8th 2016

8:20am An Olympian’s Perspective:  Brent Hayden won a bronze medal for Canada in the 100-metre freestyle at the 2012 Summer Olympics in London.   As the swimming competition gets underway at the Rio Olympics he shares his thoughts on the Olympic experience, the ones to watch and more.

What Is Going Through The Mind Of An Olympian In Rio?

8:40am Home Made Salsa Secrets:  Chef Rossana Ascencio joins us in the BT kitchen to share her home made salsa secrets!

Four Salsa’s In Less Than 5 Minutes!