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July 16, 2013

  • SUMMERTIME FUN AT THE PEAK OF GROUSE MOUNTAIN
    Starting at ~6:30am -From mountaintop yoga to baby raptors and their world famous lumberjack show – Dawn shows you why it is just as much fun to head up to the peak of Grouse Mountain in the summer as it is in the winter!
  • HEAVY LIFTING
    ~7:40am -Get ready to be inspired. Power lifter and Special Olympian Lee McCook is our Athlete of the Week.
  • HOW TO ENJOY SUMMER’S INDULGENCES WITH GOOD HEALTH IN MIND.
    ~8:20am -Put down that high sugar, high fat piña colada! Certified Holistic Nutritionist Alyssa Bauman shows us how we can enjoy summer’s indulgences with good health in mind.