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January 13, 2014

Lovable Animals Looking for a Good Home
6:47 – Animals in need of good homes. Dawn is live at the BC SPCA Vancouver Branch with an updated on pets available for adoption.

Some Assembly Required
8:20 – Actress Ellie Harvie and one of the kids from the locally produced comedy show ‘Some Assembly Required’ join us to talk about connecting with a live audience while making great television.

Mediterranean Quinoa Salad
8:40 – A power salad, high on protein for staying power, flavour for appeal, but lower calories and fat to keep those New Year’s resolutions. Earls’ Development Chef Dawn Doucette shows us the Mediterranean Quinoa Salad!