1. Skip to navigation
  2. Skip to content
  3. Skip to sidebar

Friday, January 13th 2017

6:10am Thor’s Hammers:  Thor reviews the harrowing Boston Marathon bombing drama ‘Patriots Day’ starring Mark Wahlberg plus Ben Affleck stars in and directs the 20’s gangster drama ‘Live by Night’.


7:40am Say Yes to the Prom: In town for ‘It’s My Wedding’ bridal fair in Abbotsford this weekend, we sit down with Monte Durham of ‘Say Yes to the Dress Atlanta’, on another project near and dear to his heart – setting young women up for their prom.


8:20am Rogers Hometown Hockey In Vancouver: Tara Slone gives us a preview of this weekend’s Rogers Hometown Hockey Tour LIVE from Downtown Vancouver! Tara and Ron MacLean are joined Sunday with special guests including Kirk McLean, Geoff Courtnall and Rick Hanson.


8:40am Comfort Food with a Healthy Twist:  The Dirty Apron’s chef David Robertson returns to help keep your healthy eating New Year’s resolutions with some delicious crispy skin pan-seared salmon and sautéed lentils.

Salmon Recipe 1Salmon Recipe 2