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Show Notes

Friday, December 15th 2017

7:40am Thor’s Hammers: The wait is over for Star Wars fans. Thor drops the Hammers on ‘The Last Jedi’ plus reviews Guillermo del Toro’s acclaimed fantasy romance ‘The Shape of Water’.


8:20am How to manage your dog’s reactive behaviour: Does your dog bark, lunge, or display other challenging behaviours at the sight of other dogs or stimulus? We get expert tips on how to help manage your furry friend.


8:40am Holiday Cocktails: Celebrate the season with some holiday-inspired cocktails (plus a mocktail) with Robyn Gray, head bartender at the Rosewood Hotel Georgia.


Thursday, Dec 14th 2017

8:20am Perfecting Your Christmas Dinner! The Dirty Apron returns to help take the guess work out of cooking Christmas dinner!


Wednesday, Dec 13th, 2017

7:40am Harlem Globetrotters: Spreading joy through basketball, the Harlem Globetrotters close out the year in Vancouver and Abbotsford.

8:20am The Dog Lover Unit: We learn more about the unsung heroes of our local police force – Vancouver’s canine unit – with the author of ‘The Dog Lover Unit: Lessons in Courage from the World’s K9 Cops’.




Tuesday, Dec 12th 2017

8:20am Expert tips to help take your look from “everyday” to “holiday”! Pink Lime’s winning hair and makeup ideas perfect for every festive occasion!



recipe 1 recipe 2 recipe 3

8:40am Hot Thai Kitchen! We reveals the secret to beef tenderloin with Thai gravy along with a tasty mint and mushroom salad! Follow along and you can make it at home!


Friday, Dec 8th 2017

7:40am Thor’s Hammers: Thor reviews the biographical comedy ‘The Disaster Artist’, starring the Franco brothers, and Woody Allen’s new drama ‘Wonder Wheel’


8:20am Hometown Hockey Comes To Surrey! Attention all hockey fans! Rogers Hometown Hockey stops in Surrey this weekend. The crew from Hockey Night in Punjabi joins us with a preview of the big event.



Thursday, Dec 7th 2017

7:40am There are families in your neighbourhood who need your help this holiday season.  We show you the best ways to support The Greater Vancouver Food Bank.

8:20am Runway Inspired Holiday Fashion:  Divine.ca’s  Editor-in-Chief shows us how you can look fabulous this holiday season without breaking the bank with these runway inspired holiday fashions.

8:40am  Ripley’s Believe It or Not! Shatter Your Senses! From the most expensive dress ever sold at auction, to super-human tricks that will make you flinch, we meet one of the researchers who finds the unbelievable stories that make the book, plus watch a man balance a ladder on his face!

Wednesday, Dec 6th 2017

8:20am What do you do when someone you love does something bad? The media spotlight on sexual misconduct allegations have caused many to pose the question, “What do you do when someone you love does something bad?”  Psychiatrist Dr. Shimi Kang joins us to help us navigate this complex situation.

What To Do When Someone You Love Does Something Bad

8:40am Amazon Gift Guide: It’s never been easier to do your holiday shopping online!  Stumped for what to get people?  You won’t be when we check out the hottest electronics, toys and more from the Amazon Gift Guide!

Amazon Gift Guide


Tuesday, Dec 5th 2017

8:20am How to survive the Office Christmas Party: Tis the season…we get tips for both employees and managers from an HR expert!


8:40am: A very special day in a 10-year-old cancer patient’s life: The power of a wish fulfilled. He’s a 10 year old cancer patient who dreams of becoming an actor. We find out how the chance to meet Ryan Reynolds on the set of Deadpool changed young Jack’s life with the Children’s Wish Foundation.


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