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Show Notes

Tuesday, Sept 19th 2017

8:20am  Miracle On The Hudson Survivor:  When US Airways Flight 1549 ditched into the Hudson River on January 15th, 2009, Dave Sanderson had no idea how the words “brace for impact” would change his life forever. The author and motivational speaker joins us to talk about his harrowing experience.


8:40am Meet Tikka & Harley!: Tikka the albino saw whet owl and Harley the red tailed hawk join us in studio when the Orphaned Wildlife Rehabilitation Society drops by to tell us about a fabulous way you can help support the work they do!



Monday, Sept 18th 2017

8:20am Signs You May Have A Debt Problem:  Wondering if your debt is out of control?  Learn the warning signs that you need help when Sands & Associates’ Blair Mantin joins us in studio.


8:40am We go on a spirits world tour!  Discover some of the most popular spirits from Japan to Iceland.


Friday, September 15th 2017

7:40am Thor’s Hammers: Master auteur director Darren Aronofsky is back with another psychologically twisted tale. Thor reviews the new drama ‘mother!’ plus the action thriller ‘American Assassin’ starring Dylan O’Brien, Michael Keaton, and Taylor Kitsch.


8:20am Canadian Olympian Lanni Marchant: Canadian Olympian, and advocate for equality in sport, Lanni Marchant joins us to speak about her amazing accomplishments and what’s in store for the future.


8:40am Vancouver Modern Home Tour Preview: Get inspired!  Exercise your “lookie loo” muscle!  We take you inside some of the spectacular modern homes featured in this year’s Vancouver Modern Home Tour.


Thursday, Sept 14th 2017

8:20am Terry Fox’s Legacy: Ahead of the annual Terry Fox Run on Sunday, Terry’s niece joins us to talk about her Uncle’s legacy and what is new with The Terry Fox Foundation.


8:40am Your complete fall gardening guide! Brian Minter’s Fall Gardening and Planting Guide. Find out which edibles you should plant now and how you can add colour and interest to your garden in the fall and winter!


Wednesday, Sept 13th

8:20am Why Most Students Entering Elementary School Today Will Work In Jobs That Do Not Yet Exist: Science World joins us to explain why STEM Learning Ecosystems are needed now and how BC is about to lead the way for Canada.


Tuesday, Sept 12th 2017

8:20am Get A Smile And Give A Smile: Find out how purchasing a Smile Cookie at participating Tim Hortons locations helps local charities like the B.C. Children’s Hospital Foundation!


8:40am Household Hacks: Why the best way to cut cake doesn’t involve a knife and how you can fold a fitted sheet. DIY Expert Karla Dreyer shares household hacks.


Friday, Sept 8th 2017

8:20am The Signs & Symptoms Of Ovarian Cancer:  September is Ovarian Cancer Awareness Month.  Do you know the signs?  Risk factors?  We talk to an ovarian cancer survivor and a Gynecologic Oncologist ahead of the Ovarian Cancer Canada Walk of Hope.

8:40am Tips For Making Your Newly Adopted Cat Feel At Home: You’ve adopted your new cat or kitten and are bringing them home for the first time.  What you need to do that first week to make your new member of the family comfortable in their new home.

Thursday, Sept 7th 2017

8:40am How to Make Healthy Habits Stick: When’s the last time you took a nature bath? Global Wellness Coach Catherine Roscoe Barr introduces us to the powerful practice and shares her best tips to help start the new school year with some healthy new habits.

8:20am World Suicide Prevention Day: We are joined by a BC Children’s Hospital psychiatrist and expert on suicide who shares tips for parents on how to talk to young people about suicide, signs of suicidal/distressed thinking and resources available to get help.

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