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Show Notes

Tuesday, April 4th 2017

8:40am Spices & Your Health:  You use them when you are cooking or baking, but do you know just how good they are for you? From the much heralded turmeric to cinnamon, Registered Dietitian Desiree Nielsen shares the health benefits of spices and easy ways to incorporate more of them in your diet.


Monday, April 3rd 2017

8:40am VIJ: A Chef’s One-Way Ticket to Canada with Indian Spices in His Suitcase: Vikram Vij and his rags-to-riches story — on how he went from being a college dropout in India, to one of the most successful chefs and entrepreneurs in Canada.


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