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Show Notes

Monday, April 17th 2017

8:20 B.C. Election Analysis: Who’s owning the campaign trail so far, what the polls reveal and more. In the lead up to the B.C. election, Maclean’s Associate Editor Nancy Macdonald weighs in on the race so far.

B.C. Election Analysis

8:40 Secrets to Successful Urban Farming: Why you should think twice before planting in palettes or old tires. Gardening expert Carson Arthur brings his best urban gardening tips.


Thursday, April 13th 2017

7:40am Thor’s Hammers: The Fate of the Furious & Their Finest! -They’re back and this time Dom goes rogue! Thor reviews ‘The Fate of the Furious’ and the British World War II romantic comedy-drama ‘Their Finest’.


8:40am Fun, Affordable, Fashion-Forward looks for Spring! – We check out 3 looks from Sears Canada to fold into your wardrobe as we settle in to Spring!


Wednesday, April 12th 2017

8:40am The Boundless Life: He’s traveled the world and tested the limits of human capabilities; we chat with author, TV host, and ultra-endurance athlete Simon Donato about his new book ‘The Boundless Life’.

Boundless Life: 13 Lessons Learned The Hard Way

Tuesday, April 11th 2017

8:40am How To Stop An Argument

Relationship expert Dr. John Gray shares the number one thing you can do to stop an argument.




Monday, April 10th 2017

8:40am How To Cook The Perfect Easter Brunch The Dirty Apron’s David Robertson teaches us how to whip up a delicious Easter brunch: double-smoked bacon eggs benedict with sun-dried tomato hollandaise and Moroccan mimosas!


Friday, April 7th 2017

7:15/8:15/8:50am Monster Jam Preview:  Dawn goes for a ride-along in a Monster Jam speedster, checks out a Monster Jam truck engine and more when she heads to the Pacific Coliseum at the PNE for a preview of the Monster Jam Triple Threat Series.


7:40am Thor’s Hammers:  Morgan Freeman, Alan Alda, and Michael Caine become comedic criminals in ‘Going in Style’ plus Thor reviews ‘Smurfs: The Lost Village’.


8:20am What do the cities of tomorrow look like in a child’s eye?  Find out when 3 local kids show us their vision and we unveil a brand new Lego creation celebrating a local landmark that measure over 8 feet in length.


8:40am He is the youngest ever athlete to sign a sponsorship deal with Red Bull, has starred in countless films, won multiple awards and graced the cover of numerous magazines.  Ahead of the Whistler Ski and Snowboard Festival we talk to one of the most renowned big-mountain skiers in the sport, Sean Pettit.



Thursday. April 6th 2017

8:20 Can I Deduct my Baby’s Diapers and other Curious Tax Questions: Some of the most curious tax questions H&R Block has ever received, and the answers that could save you money.


8:40 How to Make The Cross In Hot Cross Buns!  It’s all about hot cross buns!  We talk about the tradition and learn how the cross mix is made and applied, how best to enjoy them and some great pairings when Cobs Bread joins us in the BT kitchen!

How to Make The Cross In Hot Cross Buns!


Wednesday, April 5th 2017

7:40am How Kids Get To Be Kids, Thanks To The Canucks Autism Network: We learn how a little boy is able to embrace sports and get an update from Canucks Autism Network Ambassador Jacob Markstrom. Plus, find out more about a family festival on Sunday.


8:20am Tips From A Vocal Coach: How To Sing Like A Star! Canadian music star and vocal coach Micah Barnes explains how to train yourself to become a singing sensation!


8:40am Inspired By The Runway, Adapted For The Street! Chatelaine’s Style Expert Susie Wall shows us pieces to freshen up your wardrobe for Spring.



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