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Show Notes

Friday, December 16th 2016

7:40am Thor’s Hammers: Thor takes a look at the highly anticipated Rogue One: A Star Wars Story and Jackie!


8:20am Prepping The Perfect Cheese Platter Over The Holidays: Chef Julian Bond shows us how to build the perfect cheese platter and easy to make dishes sure to impress your guests.


8:40am Perfect Lamb Popsicles For Holiday Entertaining! Hosting a party over the holidays?  We learn how to prep the perfect lamb popsicles for any holiday gathering.

Thursday, December 15th 2016

6:15am Common Signs Of A Heart Attack You Need To Recognize: We speak with the Heart And Stroke Foundation following the sudden death of Canadian Actor Alan Thicke


7:40am  Winter Recreation Safety Tips! Outdoor enthusiast Dave Norona details how to stay safe while hitting the slopes this season.

8:20am Time to explore the outdoors in style! Outdoor enthusiast Dave Norona shows off winter gear and toys galore!


8:40am Last minute gifts for the design lover on your list that will satisfy every budget: Western Living Magazine has the goods!


Wednesday, December 14th 2016

7:40am Mike Danks North Shore Rescue: Why you should never go out of bounds.

8:20am A Preview Of Goh Ballet’s The Nutcracker:  It is a much-loved holiday tradition.  We get a preview of Goh Ballet’s The Nutcracker.


8:40am Gifts for Her She’s Guaranteed to Love! Chatelaine Style Expert Susie Wall brings us her favourite ‘gifts for her’ starting from $22!


Tuesday, December 13th 2016

8:20am Sears Canada, your one stop holiday shop: From the perfect toy to the holiday table top accessory,  Sears Canada is your one-stop-shop!


8:40am Pickle juice to remove ice and snow? What does pickle juice have to do with keeping roads free of ice?
Science World shows us some crazy scientific snow clearing techniques!


Monday, December 12th 2016

8:20am How To Impress Your Holiday Guests With This Easy Salmon Wellington! Dirty Apron Chef David Robertson shows off this quick and easy Salmon Wellington!



8:40am Gift Ideas That Support Local!  From Yaletown’s Barking Babies to Reckless Bikes, we get some great last minute gift ideas!



Wednesday, December 7th 2016

7:40am Commander Chris Hadfield:  Chris Hadfield adds children’s author to his resume.  Commander Hadfield brings his new children’s book to the BT couch.

8:20am Robbie Robertson: 2016 marks the 40th Anniversary of “The Last Waltz”, one of the most important concerts of the past four decades. Robbie Robertson opens up about that memorable experience plus gets personal in his new memoir “Testimony”.

8:40am Made-in-Canada Gift Ideas: Chatelaine Style Expert Susie Wall shows us how to make it an all Canadian holiday with gift ideas from the great white north for everyone on your list.

Tuesday, December 6th 2016

7:40am Tips for Driving in the Snow & Ice:  Should you pump your brakes during a skid on black ice? Will driving without winter tires void your insurance? In the wake of the first snowfall of the season, @icbc joins us to answer those questions and offer other helpful tips for driving in winter conditions.

8:20am Gifts for Guys, from a Guy’s Perspective: Cityline lifestyle contributor and gardening expert Carson Arthur returns with some of his holiday gift ideas for the fellas in your life, plus he shares his personal struggle with weight loss and weight management, especially at this time of year.

8:40am What Every Woman Considering Breast Reconstruction Should Know: Plastic & Reconstructive Surgeon Dr. Sheina Macadam joins us to discuss breast reconstruction after mastectomy, how research has made a difference and what women should know when considering the procedure.



Monday, December 5th 2016

7:20am Getting Your Car Winter Ready: Dawn visits a Chevrolet Buick GMC Cadillac Certified Service Centre and gets tips on how to get your car winter ready.

7:40am Evergreen Line: Hit or miss? Will opening weekend go as planned? Will ridership achieve Canada Line success? Transportation expert Gordon Price joins us to look back at the opening weekend for the Evergreen Line and to look ahead to the future of public transportation planning in Metro Vancouver.

8:20am Sweet & Savoury Panettone: If the classic Italian sweet bread is part of your holiday tradition, Chef Giulia Lombardo introduces us to two innovative ways to make it part of your holiday menu.

Chocolate Panettone Bread Pudding (Serves 4)

6 eggs
1/2 cup sugar
1.5 cups milk
1.5 cups cream
1 cup Nutella
1/4 teaspoon salt
5 cups Panettone cake. A few days old preferred. Cut into cubes


  1. In a large mixing bowl combine the eggs and sugar. Set aside
  2. In a sauce pan combine the milk and cream, salt, and Nutella, cook on low heat.  Stir until the Nutella is combined, cool in fridge.
  3. Once the milk mixture is cooled add it to the whisked eggs and sugar. Stir to combine.
  4. Add the cubed bread and stir. Cover with plastic wrap and let marinate for at least 45 minutes in the fridge
  5. Pre-heat oven to 350 degrees
  6. Once bread has been marinating for at least 45 minutes, pour into a buttered cake pan.
  7. Place cake pan into a larger pan, like a roasting pan, and fill the sides of the roasting pan with warm water, ½ inch up the side.
  8. Bake for one hour or until the centre is firm. This may take more time, depending on how long the bread is soaked for.
  9. Use a butter knife to run around the edges of the cake pan, loosening the cake.
  10. Flip over onto a serving plate.
  11. Serve warm with vanilla ice cream and sprinkle with crushed pistachios

Panettone stuffing wrapped in Turkey Bacon (Serves 4)

5 cups of cubed Panettone, day old is best
4 tablespoons olive oil
4 celery stalks, thinly sliced
1/2 onion minced
1 cup leeks chopped- only the white parts
1 carrot peeled and chopped
2 garlic cloves, minced
3 cups of your favourite mushrooms, minced
10-12 strips turkey bacon
Coarse salt and ground pepper
1 cup white wine
1 tablespoon sage chopped
3 large eggs, lightly beaten
1 litre reduced-sodium chicken broth


  1. Preheat oven to 400 degrees.
  2. Arrange Panettone in a single layer on two rimmed baking sheets. Bake until crisp but not browned, about 10 minutes, rotating sheets halfway through.
  3. In a large pre-heated saucepan, add the olive oil, followed by celery, onions, leeks, carrots and garlic; season with salt and pepper. Cook, stirring occasionally, until vegetables are softened, 5 to 7 minutes.
  4. Add the minced mushrooms to the vegetable mixture. Continue to cook until browned.
  5. Add wine, and cook until evaporated, 3 to 5 minutes. Transfer to a large bowl.
  6. To vegetable and pork mixture in bowl, add Panettone, sage, and eggs. Season with 1 1/2 teaspoons salt and 1/4 teaspoon pepper; stir to combine.
  7. Mix in half of broth. Continue to add in more broth, just until stuffing is moistened but not wet (There should not be any liquid in the bottom of the bowl).
  8. Reduce oven temperature to 350 degrees.
  9. Lay out the uncooked strips of turkey bacon side by side, forming a single uniform layer on top of a sheet of plastic wrap.
  10. Spoon out the stuffing on one end of the turkey bacon. Using the plastic wrap roll the stuffing onto the bacon creating a log. Roll it as tight as possible and discard the plastic wrap.
  11. Place in a buttered loaf pan.  Bake for 60 minutes, until the bacon is golden brown and crisp. Slice and serve with gravy or cranberry sauce.

8:40am Making Candy! It’s as much fun to watch them make it as it is to eat it!  Wishing Treats Caramel Studio (@WishingTreats) joins us for a candy making demonstration!





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