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Show Notes

Friday, February 5th 2016

6:10/7:10/8:10am BT and The Shopping Channel want you to win a Dyson DC66 Animal Upright Vacuum Bundle! Discover a powerful clean for your entire home with the Dyson DC66 Animal Bundle plus 3 bonus accessories, and save over $200 this Sunday only, exclusively at TSC.  Shop online at tsc.ca. (Regular price is $737.99 The Shopping Channel price: is $499.99)

7:20am NEWS 1130 Celebrates their 20th anniversary! We join the team at Vancouver’s only all-news radio station as they kick-off a month-long celebration of their 20th anniversary.

7:40am  90+ How I Got There:  Longevity – does this man hold the secret?  92 year-old Dr. W. Gifford-Jones, longtime medical journalist and author, shares what he does every day.

8:20am Ultimate “Sports Bar” Style Wings You Can Make At Home!: Super Bowl Sunday is just around the corner.  We show you how to make the ultimate “sports bar” wings at home!

Thursday, February 4th 2016

8:10am Daily Download: Super Bowl is just around the corner. Would you watch the entire game while wearing augmented reality glasses? Microsoft hopes you will. Mike Yawney has that and more in today’s daily download

8:20am Healthy Super Bowl Snacks: Looking for a healthy alternative to those frighteningly fatty Super Bowl snacks? Dr. Alanna Polo has some suggestions, including Quinoa Pizza Bites and Pulled Chicken Lettuce Cups.

Wednesday, February 3rd 2016

7:35am BT wants to send you and three friends to see the Vancouver Giants battle the Edmonton Oil Kings at Pacific Coliseum Monday February 8th.  It’s also Family Day!  Plus, get a White Spot Pak, including parking, gas, and dinner before the game.

 7:40am With Hockey Day in Canada just days away, retired NHLer Kirk McLean joins us to talk about this year’s event in Kamloops.

 8:20am Good Luck Foods for Chinese New Year:  Chinese New Year – The Year of the Monkey begins on February 8.  Beyond Chopsticks’ Stephanie Yuen shares good luck foods, decorating tips for a lucky and prosperous New Year and reveals the top 5 things you probably didn’t know about Chinese New Year!

8:40am Put a little Spring in your step! Chatelaine Style Expert Susie Wall shows us the key pieces that will help introduce Spring into your winter wardrobe.

Tuesday, February 2nd 2016

7:40am The latest on the Zika Virus: What your family doctor will tell you if you’re worried about the Zika Virus. Family Physician Dr Yvette Lu joins us with the doctor’s office perspective.

 8:10am Daily Download: So Google wants to bring 5G internet to the masses. How are they going to do it? With laser beams, that’s how!… or maybe it’s drones… you know, I don’t know… but the Daily Download does!

 8:20am Indulge your valentine! Angie from posh pantry shows how to prep a romantic breakfast in bed for that special someone!



 8:40am Big Night! Celebrating great wine and superb food. This Friday, eleven celebrity chefs create one of a kind dishes, pairing them with Vancouver Magazine’s International Wine competition winners. We get a sneak peak with VanMag’s Drinks Editor DJ Kearney.

Monday, February 1st 2016

7:10am Could it be you? We announce the winner of 2 roundtrip tickets Vancouver to Brisbane Australia with Air Canada’s new direct service launching in June!

8:20am Are you getting enough protein? Fitness expert Dai Manuel reveals his top tips for building muscle using your own body weight. Plus, how to beef up your protein intake to make sure you’re getting the recommended amount.

8:40am Fight Cruelty With Cupcakes! The sweetest day of the year is almost here!  February 29th is National Cupcake Day, a fundraiser for SPCAs and Humane Societies across the country.  We share a super easy cupcake recipe you can make to help raise funds and introduce you to two dogs currently in the SPCA’s care.

8:45am Daily Download:  So someone has found a use for drones other than spying on your neighbors hot tub parties. Find out what on today’s Daily Download!

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