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Show Notes

Thursday, November 4th 2015

610/710/810am You could win tickets to see the Whitecaps play the Portland Timbers this Sunday at BC Place – PLUS dinner for two at YEW!

7:20am How To Make Sushi At Home:  From the tools you need to preparing the rice,  we show you just how easy it is to make sushi at home with RawBar’s Chef Takayuki Omi!

8:20am How The Digital Revolution Has Changed Traditional Leadership:  Twitter’s VP Media Kirstine Stewart shares lessons learned in her book “Our Turn” on how the digital revolution has reshaped traditional leadership.

8:40am Los Cabos One Year After the Storm: Cabo is a favourite vacation destination for Canadians. One year after Hurricane Odile tore through the region, we speak with the director of Los Cabos Tourism on how the area has bounced back, and the new development on the horizon for tourists ready for a winter escape.

Wednesday, November 3rd 2015

7:20am Diwali:  It is the biggest and brightest of all Hindu festivals.   We learn more about the food, the dance and the significance of Diwali, “the festival of lights”.

7:50am Trudeau Mania: Nancy Macdonald with Maclean’s Magazine reacts to the ‘Trudeau Mania’ sweeping the nation moments after he is sworn is as Canada’s 23rd Prime Minister

 8:20am MADD Canada’s Project Red Ribbon Campaign: Four people are killed in impaired driving related crashes every day in Canada. It’s the #1 cause of criminal death in this country and is 100% preventable. With the holiday party season on the horizon, we learn about MADD Canada’s efforts to end drinking and driving.

8:40am You could win a pair of Mukluks courtesy The Shopping Channel!

 8:40am Taking a Stylish Cue from the Equestrian World: Chatelaine Style Expert Susie Wall calls it instantly elegant and ideal for Vancouver: equestrian style adapted for street wear.

Tuesday, November 3rd 2015

7:20am Bodega on Main:  Remember La Bodega on Howe Street?  We pay a visit to Bodega on Main a fresh, fun take on Vancouver’s original family-run Spanish restaurant and see how they prepare paella with black squid ink and some of their old favourites.  Find out how you could win a $100 gift card!

7:40 Wedding Dress Trends for 2016: Kleinfeld Canada’s Jessica Mulroney shows us the decadent dress trends for 2016 plus how to save elsewhere when you’ve splurged on the gown.

 8:20am The Pressures of Coming Out:  TV news anchor Kevin Newman and his son Alex collaborate in a new memoir “All Out” examining the pressures faced by parents and queer-identifying youth.

8:40 How to Warm Up for Ski Season: The Canadian Alpine Ski Team’s Manny Osbourne-Paradis reveals his unique set of strengthening exercises that will set you up for ski season – all available on his new DVD.

Monday, November 2nd 2015

7:20am Surrey Animal Resource Centre: We meet some of the adorable pets looking for their forever home at the Surrey Animal Resource Centre.

7:40 Movember and Men’s Health: This is the month we raise awareness about men’s health. Dr. Michael Cox from the Vancouver Prostate Centre joins us  along with a prostate cancer survivor. We talk prevention and the advances in treatment.

8:20 Fend off the Flu: Health Canada estimates almost 20% of Canadians will get the flu this year.  Alternative medicine expert Bryce Wylde brings us evidence-based tips including lifestyle, diet, and hygiene that will help keep you well.

8:40am A James Bond Expert Get Us Set For ‘Spectre.’  James Bond memorabilia collector Murray Gillespie returns to BT with his array of 007 artifacts, and gives his take on ‘Spectre!’



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