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Show Notes

Friday, April 17, 2015

6:20 -Previewing Canada Women’s Rugby Sevens: Ranked number 2 in the world, Team Canada’s Olympic journey is touching down on home soil this weekend in Langford. Chairman of the Board John Furlong explains, the team could earn the points they need to help them get to Rio 2016.

6:10 -You could win the Curtis Stone ‘Chop Chop’ Deluxe Food Chopper courtesy of The Shopping Channel!

Thor’s Hammers
7:40 – Jonah Hill and James Franco get dramatic when Thor drops the Hammers on ‘True Story’.

Give your body a spring cleaning!
8:20 -Diana Steele is here with some timely tips to improve your digestive health.

Well Fed, Flat Broke
8:40 -How to prepare creative, nutritious and tasty meals without breaking the bank. The author of Well Fed, Flat Broke whips up broccoli with tofu and peanuts.

Thursday, April 16, 2015

A Tour of the Element Vancouver Metrotown
6:40 – Built green from the ground up, Element Vancouver Metrotown is the city’s newest hotel. We get a tour of one of their suites, visit the Rise breakfast buffet and head out to the patio.

Kirk Mclean On Game One For The Canucks
7:10 – He’s got first-hand playoff experience! We get some reaction to Round One’s Game One between Vancouver and the Calgary Flames with former Canuck Kirk McLean!

Margaret Trudeau
7:40 – Her new book ‘The Time of Your Life’ is Margaret Trudeau’s candid look at her life – and an inspirational, practical guide for women looking to create a healthy, happy and satisfying future.

Comedian Bobby Slayton
8:40 – You’ve seen him on The Tonight Show and Politically Incorrect – now veteran comedian Bobby Slayton visits BT to chat about life on the road and his thoughts on Vancouver!

Wednesday, April 15, 2015

Nick Kypreos Previews Stanley Cup Playoffs
6:20 – As the Canucks prepare to host the Calgary Flames – we get some insight on how Round One of the Stanley Cup Playoffs will go with Nick Kypreos.

Towel Power!
From 7:30 – It’s all about towel power! Just in time for the playoffs, we show you how those white towels Canucks fans wave proudly in Rogers Arena and around the NHL are made.

BT Calgary vs. BT Vancouver
8:10 – The stakes are high! As the Canucks and Flames get set to face off in Round One of the Stanley Cup Playoffs, we launch a bet with our colleagues at BT Calgary!

How to stay off the taxman’s radar
8:20 – How to avoid the common mistakes on your tax return that will put you in the CRA’s crosshairs. The experts from H&R Block share how to avoid attracting an unwanted review from the CRA.

How to wear gingham and stripes!
8:40 – Whether you’re 20, 30, 40 or 50, you can wear these iconic prints! Chatelaine Style Expert Susie Wall shows us how to wear gingham and stripes without looking like you belong on the set of Little House on the Prairie.

Tuesday, April 14, 2015

Countdown to the Vancouver Sun Run
6:40– It’s not too late to register!  From what to eat and drink before, during and after to the new start system, route and road closures, we give you all the information you need for this weekend’s Sun Run, Canada’s largest 10K run.

Lord’s Shoes Spring Fashion Preview:
8:20- Put a spring in your step with some style suggestions from the experts at Lord’s Shoes.

Kevin James
8:36 – Paul Blart: Mall Cop is back! We chat with star Kevin James about stepping back into the comedic role’s sequel.

Monday, April 13, 2015

Natural Health Trends
6:20 -What to look for if you want to start eating and living more naturally. What terms like Non GMO Verified” and “Certified Organic really mean, plus, the fine print in the warning labels.

Baking That Puts A Smile On Your Face
6:40 – They started off by baking bread at home for family and friends. Now they own three bakeries. Learn more about their journey and get tips on baking everything from their Nutella brioche to buttermilk biscuits from the owners of Purebread Bakery.

Tips for First-Time Gardeners
7:40 – Spring is here and that means it’s time for garden season! But for aspiring green-thumbs, the options can be overwhelming. Frankie Flowers has some helpful tips for first-timers.

Bif Naked: New Music & Menopause
8:20 -Bif is Back! In a candid special to the Globe & Mail, the singer writes about an early menopause triggered by the removal of her ovaries, post-cancer. We talk about that and her big show coming up in May!

A healthy chocolate chip cookie: No baking required!
8:40 -An easy, simple chocolate chip cookie recipe to introduce you to the world of raw food from Heather Pace, author of Sweetly Raw Desserts.

Friday, April 10, 2015

Dailey Cycle: Bike-and-Barre Workout
6:40 – Think you have seen it all when it comes to workouts in Vancouver? We try Dailey Method’s all-new fitness offering, the bike-and-barre.

April is Irritable Bowel (IBS) Month
8:20 – According to the Canadian Digestive Health Foundation, Canada has one of the highest rates of IBS in the world. Health expert Bryce Wylde on how diet, natural medicines, and probiotics can help!

Kirk Mclean Talks Playoffs And Canucks Autism Family Fest
7:40 -It’s an important weekend for the Canucks, Kirk McLean joins us at 7:40am to talk about who they could face in the first round, and the Canucks Austism Family Fest.

Gardening Fact or Fiction
8:40 -Best time of day to water your plants and grass? Do slugs really go for beer? Are clay pots better than plastic? CityLine gardening expert Carson Arthur joins us for a round of Gardening Fact or Fiction.

Thursday, April 9, 2015

Body & Salt
6:40 -We introduce you to a new concept: “drop-in” massage surrounded by 7.5 tons of Himalayan salt.

How to eat less red meat without giving up the protein
8:20 -Kathy Smart talks animal proteins vs. plant proteins: the pros and cons of both, plus how to eat less red meat and how to find healthy substitutes.

Colin Mochrie
8:45 – ‘Whose Line Is It Anyway?’ comes to BT! Veteran improv comic Colin Mochrie teaches our hosts how to perfect their comedy routine.

Wednesday, April 8, 2015

Feeling Beautiful Helps the Healing: Body Image & Cancer
6:40 -Feeling beautiful helps the healing. From wigs to skin care and fashion we talk to a cancer survivor about the support and products Compassionate Beauty offers women undergoing cancer treatment.

Chef Ned Bell is Back from China
8:20 -Inspired by a recent trip to China, Chef Ned Bell brings an eastern influence to the kitchen.

How to bring the Outside In: Fresh Spring Décor
8:40 -From living walls to decorating with herbs, Chatelaine Style Expert Susie Wall shows us how to freshen up any room with spring greens.

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