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Show Notes

Friday April 25, 2014

Gladstone Secondary School at VEX Robotic World Championship!
6:40 – We check in with a group of high school students from Gladstone Secondary School in Richmond as they compete at the VEX Robotic World Championship in Anaheim!

Acrobatics & aerials – a preview of Circuswest’s Kaleidoscope
7:20 – Acrobatics, aerials, juggling and more. We get a preview of CircusWest’s Kaleidoscope.

Thor’s Hammers
7:40 – Thor reviews the new Cameron Diaz comedy ‘The Other Woman’ and the Colin Firth drama ‘The Railway Man’.

Eco-Cool & the Art of Accessorizing
8:20 – Statement jewelry, eco-chic & Vancouver brands. FLARE’s Cara McLeay reveals the art of accessorizing!

8:40 –Watch BT for your chance to win a trip for two so you can “Indulge in Whistler!”

Thursday April 24, 2014

Baseball Training Tips
6:40 – Are you a parent or coach getting ready for the upcoming baseball season? We get training tips for players of all ages.

Frankie Flowers
7:40 – One of the best ways to thicken your lawn, is to topdress and reseed. But are all grass seeds the same? Frankie Flowers has the answer!

Canadian Author Miriam Toews
8:20 – Award-winning Canadian author Miriam Toews stops by to chat about her newest book “All My Puny Sorrows.”

The Story of NASH
8:45 – Canadian documentary filmmaker Michael Hamilton shares the story of how he brought the legacy of Steve Nash to life in his new film.

Wednesday April 23, 2014

Unique Fashions from Emerging Designers featured in The Show
6:40 – We show you selections from the unique collections of emerging fashion designers to be featured in The Show.

Seed’s Adam Korson
7:40 – Adam Korson, star of City’s hit comedy ‘Seed’, shares what’s in store for the new season.

Don’t Miss These Deductions!
8:20 – From a tradesperson’s tools to your child’s sports, we get a list of the most overlooked deductions from H&R Block tax experts ahead of the tax filing deadline.

How to make a photo wall
8:40 – A collection of meaningful photos in your home can add a very personal touch. Chatelaine Style Expert Susie Wall shows us how to put together a photo wall.

Tuesday April 22, 2014

China’s Finest Chefs Prepare Gold Medal Dinner Dishes
6:40 – We get a rare opportunity to see internationally acclaimed chefs from China prepare dishes inspired by some of Canada’s finest ingredients.

The Longest Swim
7:10 – It’s Earth Day! And we’ll introduce you to Global Adventurer Ben Lecomte who’s planning to swim across the Pacific Ocean, to bring attention to our planet’s polluted waters.

Totem by Cirque!
7:40 -Cirque du Soleil returns to Vancouver May 15th! The Artistic Director explains the inspiration behind this show and we test our skills with a lesson from one of the performers.

AOTW Allison Tai
8:10 – She holds two world records and she didn’t give up even when the doctors were counting her out. Yes, Allison Tai is very determined and she is our Athlete of the Week.

Monday April 21, 2014

Serious Shoe Fun – the Hottest Styles at Lord’s
6:40 – We show you a selection of serious shoe fun including fabulous summer sandals and bridal shoe bliss when we visit Lord’s Shoes & Apparel.

7:40 – So many fertilizers out there, but when to do it? And with what? Frankie Flowers has Fertilizer 101.

How to Survive Allergy Season
8:20 – Tis the season for sneezing. Why we get allergies, plus how to prevent & treat them. Family doctor Yvette Lu brings her best tips.

The Dolphin’s Way: A Parent’s Guide
8:40: Somewhere between the pushy Tiger parent and the permissive Jellyfish, lies the Dolphin parent. Harvard trained psychiatrist Dr Shimi Kang explains her firm but gently philosophy documented in her new book The Dolphin’s Way.

Wednesday, April 16 2014

Meet Snoopy the Saw-whet Owl and Other Birds of Prey
6:40 -We pay a visit to the Orphaned Wildlife Rehabilitation Society and introduce you to Snoopy the Saw-whet owl and other birds of prey. Find out how you can go behind-the-scenes.

Robosavages​ are Heading to Vex Robotics World Championship​
7:40 -We meet the Gladstone Secondary students who are headed to Anaheim next week to compete in this year’s competition. Plus, find out what makes this program so successful.

Ever thought of becoming a Big Brother?
8:20 -Wednesday we meet a match that explains what’s involved, and how they are on a mission with Random Acts of Kindness.

Spring Shoe Trends:
8:40 -Chatelaine Style Expert Susie Wall tackles hot shoe silhouettes trending for spring. She’ll show us style solutions to support each!

Monday April 14, 2014

Italian Inspired Easter Dishes
6:40 – We show you how to make some Italian inspired Easter dishes just in time for the weekend!

Prep your Home For Sale
7:40 -Spring is when we love to sell! Love it or List it’s Todd Talbot helps get your home sale-ready with some basic tips you should consider before your first open house.

Vaisakhi Celebration
Thousands attended this past weekend’s Vancouver Vaisakhi. OMNI’s Bhupinder Hundal with the details you need to know about this coming Saturday’s Surrey celebration.

Fit & Fab Over 40
8:20 -Dina Vieira took part in a Dr. Oz Show challenge where women in their early forties felt like they just couldn’t lose the weight. She lost 40 pounds, and has kept it off for 4 years. Her e-book documents her process and she shares her best tips.

Friday April 11, 2014

A Purdy’s Factory Tour
6:40 – We go inside the Purdy’s factory to show you how they make their peanut butter eggs and other Easter treats!

Thor’s Hammers
7:40 – Thor drops the Hammers on the epic action thriller ‘The Raid 2’ and Kevin Costner’s football comedy-drama ‘Draft Day’.

Dini Petty
8:20 -Legendary talk show host turned children’s author Dini Petty always has a lot to talk about. She doesn’t shy away from anything, including menopause.

Kathy Smart’s Power Breakfast Protein Cookie
8:40 -You need protein in the morning to stabilize blood sugar and increase your metabolism. Kathy Smart, North America’s Gluten-Free expert, reveals the recipe for her power breakfast protein cookie.

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