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Show Notes

Thursday February 27, 2014

Going to the Heritage Classic!
6:35 and 7:35 -Another lucky hockey team is going to the Heritage Classic on us! Priceless reaction when Jody Vance surprises the Richmond Blues!

Learn More About the Physical Activity Research Centre
6:40 -It is the first ever accessible fitness facility dedicated to people living with paralysis in the Lower Mainland. Find out how the Physical Activity Research Centre is changing the lives of people living with spinal cord injury.

RRSP’s The Procrastinator’s Guide
7:40 -What should you do if you’ve left it this late, and how best to set yourself up for RRSP success the rest of the year. Canadian Business Magazine Mike McCullough brings his best tips.

Hockey Talk
8:10 -Canucks Broadcast Legend Jim Robson joins us to talk about the 1994 Canucks and Sunday’s Heritage Classic.

Must-See Oscar Movies
8:20 – Thor counts down the top 5 Best Picture contenders you need to see before Sunday’s big night!

Spring Shoe Trends
8:40 -The experts from Lord’s Shoes bring us their favourite shoe picks for spring – the big colour trends, the heel and the ultimate flat!

Friday February 21, 2014

A Preview of the Red Bull Crashed Ice Vancouver Qualifier
6:40 – We take the Red Bull Crashed Ice indoors to the Richmond Oval as Dawn Chubai laces up for a morning of fierce competition with some of the athletes hoping to represent Vancouver at the World Championship in Quebec City

Thor’s Hammers
7:40 – Thor reviews Kevin Costner’s new thriller ‘3 Days To Kill’ and the disaster epic ‘Pompeii’.

Former Canuck Geoff Courtnall
8:15 -We preview this year’s Heritage Classic at BC Place with former Vancouver Canuck Geoff Courtnall!

Wealth Creation Tips
8:25 -What’s stopping you from having the money you desire? The man behind ‘Money Isn’t the Problem, You Are’ gives us his best wealth creation tips.

Spring Trends For Your Home
8:40 – Stylist Janette Ewan stops by with some colourful and fun Spring trends for your home!

Thursday February 20, 2014

Dominic Monaghan Gets Wild!
6:20 – Dominic Monaghan, host of OLN’s ‘Wild Things’, dishes the details on the brand new creepy-crawly second season.

Learn More About Hellebores – the Winter and Early Spring Blooming Plant
Are there flowers blooming in your garden right now? If not, then you definitely need hellebores. Learn more about this winter and early spring blooming plant.

Heritage Highlights
20th Anniversary Reunion set to happen at the NHL 2014 Tim Hortons Heritage Classic. Former Vancouver Canucks Kirk McLean and Cliff Ronning break down the event details.

Tipping Sacred Cows
8:20 – Author, motivational speaker and co-creator of the film ‘What The Bleep Do We Know?!’ – Betsy Chasse shares insights from her new book and offers tips on raising kids after a divorce.

Underground Comedy Railroad
8:48 – We celebrate Black History Month with a comedic twist as local comic Kwasi Thomas drops by to chat about a very special comedy show happening this Saturday at the Rio Theatre.

Tuesday, February 18, 2014

A new studio in North Vancouver that Elevates the Community Through Yoga, Fitness, & Movement with cool classes like Ugly sweater and Tight Club.

7:40 – Athlete of The Week: Kelsey Marsland-Anderson!  She’s takes dedication to a whole new level. Competitive cheerleader, Kelsey Marsland-Anderson is our Athlete of the Week.

8:20 – Are you always waking up in the middle of the night wishing you could get back to sleep? Laura from SPUD has some great bedtime snacks to help you get a full night’s sleep.

8:40 – Beginner’s Guide to Meditation: How to take meditation from frustration to a healthy habit. How to get comfy, how to sit still and how to quiet your mind in 3 minutes with the pros from Tuja Wellness!

Monday, February 17, 2014

BT visits Save on Meats
6:40 -Save On Meats has just reopened, dawn will find out about their new initiatives to help those on the Downtown Eastside.

The Mammogram Controversy
8:20 -What does a new Canadian study and new screening guidelines for BC women mean for you? We get to the bottom of the mammogram controversy with Dr. Yvette Lu.

Money Saving Tax Tips
8:40 -Caroline Battista from H&R Block has some money saving tax tips.

Friday February 14, 2014

Gear it Up for Golf:
6:40 -Tee it up for a great season of golf! Thor is LIVE at the Vancouver Golf & Travel Show with all the gear and tops tips you need to know to improve your game.

Marc Crawford Talks The Sochi 2014 Olympic Games
7:15 – Former Canucks and Team Canada Coach Marc Crawford joins us to talk about the Sochi 2014 Olympic Games and his new team the Zurich Lions.

Thor’s Hammers
7:40 – Thor reviews the brand new ‘Robocop’ reboot and Colin Farrell’s romantic drama ‘Winter’s Tale’.

Valentine’s Day with a Mexican Twist
8:20 – Rossana Ascencio returns with the perfect recipe for a romantic Valentine’s Day meal with a Mexican-inspired twist.

Thursday February 13, 2014

Surrey Animal Resource Centre
6:40 -We pay a visit to the Surrey Animal Resource Centre to meet some of the adorable pets available for adoption and find out more about what they do.

The grey cup visits BT Vancouver!
7:10 -It’s the holy grail of the CFL! The Grey Cup stops by the BT studios as Vancouver prepares to host the 2014 Championship Game later this year. We get the scoop on what to expect with the 2014 Grey Cup Festival!

Valentine’s Outings for Happy Singles!
8:45 -Don’t want to be surrounded by sappy love birds? Where & how to celebrate Valentine’s Day in Vancouver if you’re single and want to celebrate with your pals. Follow Me Foodie blogger Mijune Pak brings us her best picks!

February 12, 2014

From using your smart phone to unlock your door to a shower head that is also a wireless speaker we show you the latest tech gadgets for a high tech home.

Heart Health
8:20am -Nutrition tips for a healthy heart and the powerful role of Omega 3’s. Nutritional Medicine Expert Lorna Vanderhaeghe tells us which foods to eat and supplements to take that can significantly reduce the risk of heart attack.

Valentine’s Day Gift Ideas
8:45am -Get someone you love, something unique! Chatelaine’s Style Expert Susie Wall has you thinking outside the box for Valentine’s Day gift ideas that will make your heart skip a beat.

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