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Wednesday, Jan 31st 2018

8:20am This celebrated local Chef lost 62 pounds in 6 months and dropped his body fat from 34% to 13.5%.  How did he do it?  We find out when the Cactus Clubs’ Rob Feenie joins us in the studio.

https://www.btvancouver.ca/videos/a-chefs-amazing-transformation/

8:40am 5 more sleeps until Super Bowl Sunday!  Lifestyle expert Natalie Langston joins us to show us some simple DIY decorations and quick and delicious dip ideas that will make this Sunday super!!!

DIY Super Bowl Party Ideas