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Show Notes

Wednesday, November 2nd 2016

6:15am Scrutiny over the law school ruling at Trinity Western: Is the TWU law school ruling a step backwards for equality? WestCoast Leaf believes so.


7:40am How to strive for success: Christine Sinclair, Diana Matheson, Rhian Wilkinson and Karina LeBlanc share how they are empowering youth and executives to strive for success with their new venture #iS4.

8:20am MADD Red Ribbon Campaign: She lost her 17 year old cousin to an impaired driving crash on September 1st, 2010 when he was hit head on by a vehicle that swerved into his lane.  Megan Mcdonald shares her story as we learn how you can show your commitment to safe and sober driving this holiday season.


8:40am How to layer without looking like a sleeping bag on legs. Whether it’s for the rain or just the cold, Chatelaine Style Expert Susie Wall reveals the tricks on how to avoid bungling up the act of bundling up.


Tuesday, November 1st 2016

7:40am SUM 41’s Deryck Whibley:  The singer opens up about how he bounced back from rock bottom facing his mortality to making a musical comeback with the new album “13 Voices”.


8:20am The Skills that could help Save a Life: If someone you know went into cardiac arrest, would you know what to do? We kick off CPR Month with an introduction to CPR from St. John Ambulance.

8:40am Movember: As another Movember campaign gets underway, Dr. Michael Cox from the Vancouver Prostate Centre joins us to talk about the latest in prostate cancer research and treatment.

Monday, October 31st 2016

7:40am Last Minute Halloween Makeup Hacks! Stencils, stage blood and an easy zombie DIY! John Casablancas has us covered for all your last minute Halloween needs!

Last Minute Halloween Makeup Hacks!

8:20am Your Halloween Costumes And Last Minute Ideas! We’re enjoying your Halloween photos! Plus, John Casablancas explains the many uses of eyelash glue!

Your Halloween Costumes And Last Minute Costume Ideas!

8:40am BT Monsters Revealed! We learn the magic behind Dawn’s fake teeth, Thor’s wolf eyes and Riaz’s prosthetic forehead. Plus, we learn how much work went into creating our BT Monsters.

BT Monsters Revealed!


Friday, October 28th 2016

6:20am How To Be “Comfortable Being Uncomfortable” When You Are An Entrepreneur: She co-founded Blo Dry Bar as part of a class project in University and it quickly grew into an international franchise.  Devon Brooks joins us to tell us how to be “comfortable being uncomfortable” when you are an entrepreneur ahead of her keynote at Rogers Talks. 

How To Be “Comfortable Being Uncomfortable” As An Entrepreneur

7:20am How To Outsmart Your Kids Online: Do you know how much screen time your child gets, which sites they are visiting? Tech expert & author @AmberMac tells us how parents can most effectively and efficiently manage their child’s screen time and help keep them safe online.

How To Outsmart Your Kids Online

7:40am Colin & Justin: Ahead of their Vancouver Home + Design Show appearance, Colin and Justin stop by with some of their best design tips including affordable spends that will yield big returns when you go to sell your home.

Colin & Justin’s Design Tips To = Big Returns When Selling Your Home

8:20am Creepy Cocktails: Innovative, conversation starting drinks to serve your Halloween party guests. Brandywine Bartending School mixes up some themed cocktails.

How To Make Your Own Creepy Cocktails

8:40am From Runway to Room: How to create an haute home for less. Glossy metallics and unexpected colour pairings, CityLine design expert Leigh-Ann Allaire Perrault shows us three luxe-for-less DIY projects to add a unique, stylish twist to your home.

How To Create An Haute Home For Less.

Thursday, October 27th 2016

8:20am Hip Hop Dancer Travis Lim: We chat with local hip hop dance sensation 15-year Travis Lim about his recent world championship event in Austria.

How To Dance Like A Local 15 Year Old Hip Hop Sensation

8:40am How To Make Spooktacular Halloween Treats: From Rice Krispie monsters to ghostly cupcakes, lifestyle expert Tina Barkley inspires with some ghoulishly good Halloween treats!

How To Make Spooktacular Halloween Treats


Wednesday, October 26th 2016

7:40am How To Ease Your Pets Through Halloween:  From fireworks to doorbells and costumes, how to make sure Halloween isn’t stressful on cats and dogs. Plus, the dog that just can’t resist Riaz!

How to ease your pets through Halloween:

8:20am Easy Halloween DIY Decor: Give your porch, patio, or corner of your condo a frightfully festive feel with easy, kid-friendly DIY Halloween décor.

Easy Halloween DIY Décor

8:50am The Man Who Shot The Racist Rant Video: When Ravi Duhra decided to record a racist rant in Abbotsford, he had no idea the attention his video would get.

The Man Who Shot The Racist Rant Video

Tuesday, October 25th 2016

8:20am The Last Gang in Town:  We delve into Vancouver’s disturbing history of gang violence with Aaron Chapman, author of the brand new book ‘The Last Gang in Town’.

The Last Gang in Town

8:40am Breast Cancer Awareness from your Family Doctor: October is Breast Cancer Awareness Month. A visit to the doctor can be key to prevention and early diagnosis. Dr Yvette Lu gives us the doctor’s office perspective.

Breast Cancer Awareness from your Family Doctor

Monday, October 24th 2016

7:40am Get Ready To Bike To Work In The Winter!  It’s Bike to Work Week.  We show you how you can ride to work safely and comfortably on the rainiest winter day!

How To Safely And Comfortably Ride Your Bike To Work In The Winter!

 8:20am Halloween Fireworks Safety:  From how to check that the fireworks are certified for use in Canada to how to safely light them, Vancouver Firefighters share what you need to know if you plan to include fireworks in your Halloween celebration.

Got Your Fireworks Permit? Vancouver Fire & Rescue Gets Us Set For A Safe Halloween

8:40am Taste of Persia:  She is a cook who has traveled throughout Persia on a culinary journey to shine a light on the rich food history of this part of the world.  She shares her stories and her knowledge of the spices, herbs and dishes of this exotic region.

The Taste of Persia

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