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Show Notes

Thursday, Nov 2nd 2017

7:40am It’s the Whitecaps biggest game of the year.  Sportsnet 650’s Satiar Shah gives us a preview of tonight’s conference semi-final game.


8:20am The Power of the Special Olympics:  We talk about the power of the Special Olympics with Ambassador Alexander Pang and Vancouver Canucks Forward Brandon Sutter.


8:40am Turning Back The Clock & Your Health:  Early Sunday morning the clocks turn back.  Dr. Yvette Lu joins us to discuss what it means for your sleep patterns and how you can address any adverse effects.


Wednesday, Nov 1st 2017

8:20am Movember:  Movember and men’s health is the focus.  From prostate cancer to mental health we tackle why men are dying 6 years younger than women and how we can all help the men in our lives live longer.


8:40am Robert Bateman:  Canadian naturalist and painter Robert Bateman joins us for an exploration of his vision of the Canadian landscape, coast to coast in his just published art book Robert Bateman’s Canada


Tuesday, Oct 31st 2017

BT Celebrates Halloween! We learn how the BT Team was transformed into Snow White, The Evil Queen, Sleepy & Grumpy.


Bride of Frankenstein Transformation – We find out how JCI pulled off this super spooky Bride of Frankenstein costume!


Monday, Oct 30th 2017

7:40am Learn To Tap Dance! Watch as Thor & TJ  head down to the Vancouver Tap Society to try it out! #DWTS


8:20am Spooktacular Treat Ideas! Get inspired with these spooktacular treat ideas from lifestyle expert Tina Barkley.


8:40am Last Minute DIY Halloween Costume Ideas: Haven’t come up with a Halloween costume yet? These last minute, all-ages DIY costume ideas will save the day!


Friday, Oct 30th 2017

7:40am Thor’s Hammers: George Clooney directs Matt Damon in a twisted tale of deceit, betrayal, and murder. Thor reviews the new dark comedy thriller ‘Suburbicon’.


8:20am Halloween Cocktails: Give the adults a spooky treat when you serve these Halloween inspired cocktails.

Spooky Cocktails

8:40am Dreaming of travelling to Hawaii? We find out what each of the islands offer and learn a little about Hawaiian culture.


Thursday, Oct 26th 2017

7:40 & 8:40am: #NationalPumpkinDay! Just in time for national pumpkin day, Riaz and Tara Jean visit a pumpkin patch!


8:20am Design Without Spending A Dime: From easy, affordable ways to customize big box furniture to upcycling tricks that will literally cost you nothing! Cityline DIY expert Leigh-Ann Allaire Perrault reveals how to love where you live for less!


Wednesday, Oct 25th 2017

8:20am Mould In The Home:  Worried about mould in your home?  We talk to a certified mould inspector about how to identify the most common household moulds, which ones pose the greatest risk and when you need to call in a professional.


8:40am Easy Ways To Increase Your Energy All Day:  Are you tired all the time? Do you rush out of bed in the morning feeling exhausted?  Registered Dietitian Karlene Karst shares her simple, practical tips on how to feel more energetic from the start to the end of your day.


Tuesday, October 24th 2017

8:20am The Vancouver Whitecaps are going into the MLS playoffs as the 3rd seed in West.  Team president, Bob Lenarduzzi joins us to preview the big match-up against the San Jose Earthquakes at BC Place on Wednesday.


8:40am A Shoppers Drug Mart Pharmacist shares his winter season essentials to help you prepare for the change in weather! #ShoppersTopPicks


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