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Show Notes

Tuesday, November 8th 2016

7:40am Eric Merkley US Election: The final countdown. Voting day has arrived in the US. UBC ‘s Eric Merkley joins us with one final preview.


8:20am Actor Eli Goree: We chat with Eli Goree about the actor’s UBCP/ACTRA award nomination for his role in the film ‘Race’ plus some of his other exciting new projects.


8:40am How To Up Your Hosting Game: From fancy name tags to luxury hot chocolate, lifestyle Expert Tina Barkley gets a jump start on the festive season, with tips sure to up your hosting. game.


Monday, November 7th 2016

7:20am Meet War Amps Champs!  Generations of child amputees have benefited from The War Amps.  We meet two Champs who share their experience growing up as amputees and the unique challenges they have overcome.

7:40am Singer Chantal Kreviazuk: Iconic Canadian singer Chantal Kreviazuk chats with us about balancing work with family and what to expect from her first new album in six years.


8:20am Guitarist Jesse Cook: Renowned guitarist Jesse Cook joins us to shed some light on his latest album and his road to becoming one of the world’s most successful instrumental artists.


8:40am Actor Tzi Ma: Actor Tzi Ma chats with us about his role in the highly-anticipated sci-fi flick ‘Arrival’ and his return to the magical realm of TV’s ‘Once Upon a Time’.


610/710/810am Monday You could win a $300 gift card to Banana Republic!

Friday, November 4th 2016

6:10am Thor’s Hammers: Thor drops the Hammers on Marvel’s latest superhero spectacle ‘Doctor Strange’ plus Justin Timberlake and Anna Kendrick gets animated in ‘Trolls’.


7:40am Comedian Tom Green: He’s baaack! Controversial Canadian comedian & actor Tom Green returns to talk politics and stand-up.


8:20am Harnaryan Singh: Hockey Night in Canada Punjabi


8:40am Toys“R”Us, Canada’s 2016 Hot Toy List Makes Gift Giving Easy:  On a mission to find the perfect gift for every child on your list this holiday season?  Look no further.  Toys“R”Us, Canada’s Chief Play Officer, 13 year old Emile Burbridge shares his Hot Toy List for 2016!


610/710/810am FRIDAY: You could win a $300 Banana Republic Gift Card!

Thursday, November 3rd 2016

7:40am President Trump or Clinton? UBC’s Eric Merkley is back to check on the polls as Americans head out to cast their vote on Tuesday.

8:20am Gourmet Meals Under 20 Minutes: The Dirty Apron’s David Robertson returns to demonstrate how you can make a tantalizing and delicious ‘one-pot wonder’ Fricasse of Mussels, Clams & Chorizo in just 20 minutes.


8:40am Cara McLeay FLARE Localist November picks: Warm up your look and your home with cozy, cutting edge clothing and lifestyle accessories, all with a local connection. FLARE Localist Cara McLeay brings us her November picks.


Wednesday, November 2nd 2016

6:15am Scrutiny over the law school ruling at Trinity Western: Is the TWU law school ruling a step backwards for equality? WestCoast Leaf believes so.


7:40am How to strive for success: Christine Sinclair, Diana Matheson, Rhian Wilkinson and Karina LeBlanc share how they are empowering youth and executives to strive for success with their new venture #iS4.

8:20am MADD Red Ribbon Campaign: She lost her 17 year old cousin to an impaired driving crash on September 1st, 2010 when he was hit head on by a vehicle that swerved into his lane.  Megan Mcdonald shares her story as we learn how you can show your commitment to safe and sober driving this holiday season.


8:40am How to layer without looking like a sleeping bag on legs. Whether it’s for the rain or just the cold, Chatelaine Style Expert Susie Wall reveals the tricks on how to avoid bungling up the act of bundling up.


Tuesday, November 1st 2016

7:40am SUM 41’s Deryck Whibley:  The singer opens up about how he bounced back from rock bottom facing his mortality to making a musical comeback with the new album “13 Voices”.


8:20am The Skills that could help Save a Life: If someone you know went into cardiac arrest, would you know what to do? We kick off CPR Month with an introduction to CPR from St. John Ambulance.

8:40am Movember: As another Movember campaign gets underway, Dr. Michael Cox from the Vancouver Prostate Centre joins us to talk about the latest in prostate cancer research and treatment.

Monday, October 31st 2016

7:40am Last Minute Halloween Makeup Hacks! Stencils, stage blood and an easy zombie DIY! John Casablancas has us covered for all your last minute Halloween needs!

Last Minute Halloween Makeup Hacks!

8:20am Your Halloween Costumes And Last Minute Ideas! We’re enjoying your Halloween photos! Plus, John Casablancas explains the many uses of eyelash glue!

Your Halloween Costumes And Last Minute Costume Ideas!

8:40am BT Monsters Revealed! We learn the magic behind Dawn’s fake teeth, Thor’s wolf eyes and Riaz’s prosthetic forehead. Plus, we learn how much work went into creating our BT Monsters.

BT Monsters Revealed!


Friday, October 28th 2016

6:20am How To Be “Comfortable Being Uncomfortable” When You Are An Entrepreneur: She co-founded Blo Dry Bar as part of a class project in University and it quickly grew into an international franchise.  Devon Brooks joins us to tell us how to be “comfortable being uncomfortable” when you are an entrepreneur ahead of her keynote at Rogers Talks. 

How To Be “Comfortable Being Uncomfortable” As An Entrepreneur

7:20am How To Outsmart Your Kids Online: Do you know how much screen time your child gets, which sites they are visiting? Tech expert & author @AmberMac tells us how parents can most effectively and efficiently manage their child’s screen time and help keep them safe online.

How To Outsmart Your Kids Online

7:40am Colin & Justin: Ahead of their Vancouver Home + Design Show appearance, Colin and Justin stop by with some of their best design tips including affordable spends that will yield big returns when you go to sell your home.

Colin & Justin’s Design Tips To = Big Returns When Selling Your Home

8:20am Creepy Cocktails: Innovative, conversation starting drinks to serve your Halloween party guests. Brandywine Bartending School mixes up some themed cocktails.

How To Make Your Own Creepy Cocktails

8:40am From Runway to Room: How to create an haute home for less. Glossy metallics and unexpected colour pairings, CityLine design expert Leigh-Ann Allaire Perrault shows us three luxe-for-less DIY projects to add a unique, stylish twist to your home.

How To Create An Haute Home For Less.

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