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Show Notes

Monday, June 26th 2017

8:20am Top Canadian Films:  As we countdown to Canada’s 150th birthday, Thor takes a look at some of the finest Canadian movies ever produced.


 8:40am Tennis 101:  Ahead of the Stanley Park Open (@TennisBC) we head outside for a lesson with Tennis Canada instructor Jason Hilliard.



Friday, June 23rd 2017

7:40am Getting set for another CFL season: Lions Head Coach and GM, Wally Buono joins us for a preview.


7:50am Thor’s Hammers: They’re baaack! Bring on the ‘Bayhem’ – Thor drops the Hammers on Transformers: The Last Knight.


8:20am How Do You Know If Animals Are Being Treated Well On A Farm? Free range, free run, grain fed – find out what different labels mean when it comes to animal welfare when the BC SPCA joins us in studio.


8:40am Pitcher Cocktails Perfect For The Patio:  Spend less time serving and more time enjoying yourself on the patio with these pitcher drink recipes perfect for summertime entertaining.



Thursday, June 22nd 2017

7:40am Will B.C. Premier Christy Clark put up a fight to maintain power?  Will the Liberal speaker be defeated?  Political analyst David Moscrop gives us a preview of some of the drama expected when the BC Legislature opens tomorrow.


8:20am How To Teach Your Kids To Be Organized: These skills will help your kids in every aspect of their life.  Organizing expert Linda Chu shares her tips on helping your kids learn to be more organized.


8:40am How to Set up a Great Outdoor Living Space: Our back parking lot is transformed into a sexy outdoor living space! Whether you’re staying or selling, easy tips to help you enjoy your home outside, and up the curb appeal.


Wednesday, June 21st 2017

8:20am Parenting in the Age of Social Media:  Do you share snaps of your kids on Facebook, Twitter and Instagram? The pros and cons of raising a family in a social media era. Today’s Parent investigates. Editor in Chief Sasha Emmons reveals some of their fascinating findings.

8:40am He believes the founding of the Indigenous Theatre Department at the National Arts Centre is an important step in reconciliation. Kevin Loring, a Nlaka’pamux actor and playwright from the Lytton First Nation, and the department’s newly appointed Artistic Director, tells us why.

Tuesday, June 20th 2017

8:20am Organic Gardening 101: Victory Gardens shows us how companion planting and crop rotation can create high-yield, pest free vegetables, plus what you should be planting right now!


8:40am How to shorten your summer workout: Celebrity trainer and fitness expert Brent Bishop shows us which exercises can shorten your summer workout and give you great results.


Monday, June 19th 2017

8:20am Busting PADS Puppy-Raising Myths:  Ever wanted to be a puppy-raiser but thought you needed to have a ton of spare time?  PADS joins us in the studio with some puppies to bust this myth and more.


8:40am Your first job after university…is it forever?  HR expert Debby Carreau shares her tips on navigating the first year of post-grad life.


Friday, June 16th 2017

7:40am Thor’s Hammers:  Thor reviews Pixar’s latest supercharged sequel Cars 3.


8:20/8:40am Hiking Safety with Dave Norona:  Outdoor enthusiast Dave Norona returns with plenty of gear to help you stay safe while hiking this summer plus he shares some top local outdoor excursion destinations.



Thursday, June 15th 2017

Sportsnet 650 Is Almost Here!  An official launch party for Sportsnet 650, Metro Vancouver’s new all-sports radio station, was held at Rogers Arena last night.


8:20am Squamish Days Loggers Sports Festival: We head outside for some axe-throwing and chainsaw carving with a preview of the upcoming Squamish Days Loggers Sports Festival.


8:40am Top 5 Nutrients and Tips for Healthy Summer Skin: Find out which foods act as a natural sunscreen protecting our skin from the inside out.


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