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Show Notes

Monday, January 23rd 2017

7:20am What’s Next for the Organizers of the Women’s March in Vancouver? They marched, they rallied, and they raised a powerful voice. We speak with one of the organizers of the Women’s March in Vancouver about how to keep the message alive, and how to power up the momentum going forward


7:40am Trump and Your Money: What your investing strategy whether you think Trump will succeed or fail at revitalizing the US economy. Canadian Business Magazine’s Mike McCullough has a strategy for both.


8:20am 6 Big Ideas To Improve Healthcare In Canada: Dr Danielle Martin shares her observations and new book on the best ways to improve the system in this country.


8:40am Hitting The Road With Your Kids – Breakfast On-The-Go and Entertainment Ideas: Whether you are traveling to a hockey tournament or preparing for a busy day of traveling, Pay Chen shows us how to prepare a belVita breakfast on-the-go and keep the family entertained while traveling.


Friday, January 20th 2017

6:20am Thor’s Hammers: Thor reviews the true story of how one man turned a burger joint into a billion dollar fast food franchise in ‘The Founder’, starring Michael Keaton plus and Annette Bening leads a talented ensemble cast in the coming-of-age tale ’20th Century Women’.


7:20am The Legacy Of The Obama’s: UBC’s Eric Merkley takes a look back at the last 8 years at the White House.

7:40am What Does The Future Hold For The United States? Protests turn ugly during our live broadcast as we get an update from UBC’s Eric Merkley


Thursday, January 19th 2017

7:40am Meet These Dogs With Jobs:  Pacific Assistance Dogs Society (PADS) celebrates 30 years!  We meet a puppy-in-training and Lucca who works with VPD victim services.


8:20am Hot Detox with Julie Daniluk:  Tips and tricks for cleaning up your eating habits in 2017 with author and nutritionist Julie Daniluk.


Paleo Pudding


8:40am Top 5 Deal Destinations for 2017: Find out which destinations will stretch your Canadian travel dollar in 2017 when Travelzoo’s Gabe Saglie joins us on the BT couch.


Wednesday, January 18th 2017

6:20am Vancouver International Boat Show Is Here!  Dawn talks to Captain Lee from the hit show Below Deck, gets some hands on skill training and a host tries Flyboarding as we get a preview of the Vancouver International Boat Show!


7:40am Teaching Your Kids About Money At Every Age:  Moneysense Senior Editor Romana King shares the biggest lesson parents need to learn when it comes to teaching kids about money and offers practical tips on what you can do to educate your kids at every age.



8:40am The workout gear to support your fitness routine in 2017: From innovative new fabrics to trends that truly support your workout routine, Chatelaine’s Susie Wall brings us her workout wear picks.


Tuesday, January 17th 2017

7:40am Hot Weather Destination Health Precautions: Tropical vacation on your calendar? From the precautions to take before you leave, to dealing with bugs as they arise, family physician Dr. Yvette Lu has some important holiday health reminders.


8:20am Programs To Help You Quit Smoking:  It’s National non-smoking week.  Do you want to quit smoking but not sure where or how to start?  We find out which non-prescription and prescription treatments are available and how you can access them.


8:40am Country Singer Aaron Pritchett:  Canadian Country Music Star Aaron Pritchett returns to chat about the singer-songwriter’s latest album, his 20-year legacy in the industry, and how he’s attracting brand new fans


Monday, January 16th 2017

Music’s biggest stars will be celebrating at the Grammys. And Rogers Share Everything families could be there too! All you have to do is play the Rogers Music Vault game for a chance to win a VIP trip for 4 to LA for Music’s Biggest Night.

7:40am January Blues or Diagnosis Depression? Psychiatrist Dr. Shimi Kang helps us shake off the seasonal blues, and helps determine if that ‘bummed out’ feeling is something more serious.


8:20am Fitness Focus for Every Age Group: How your fitness priorities change as you age to best support your health. Fitness expert Dai Manuel takes us through the decades and highlights the different focus for each age group.

Fitness Focus for Every Age Group

8:40am New Ways To Reduce, Reuse & Recycle:  Is finding new ways to reduce, reuse and recycle a resolution this year?  We get some practical, easy to implement ideas and find out why being kinder to the environment offers rewards for you and your pocket book.


Friday, January 13th 2017

6:10am Thor’s Hammers:  Thor reviews the harrowing Boston Marathon bombing drama ‘Patriots Day’ starring Mark Wahlberg plus Ben Affleck stars in and directs the 20’s gangster drama ‘Live by Night’.


7:40am Say Yes to the Prom: In town for ‘It’s My Wedding’ bridal fair in Abbotsford this weekend, we sit down with Monte Durham of ‘Say Yes to the Dress Atlanta’, on another project near and dear to his heart – setting young women up for their prom.


8:20am Rogers Hometown Hockey In Vancouver: Tara Slone gives us a preview of this weekend’s Rogers Hometown Hockey Tour LIVE from Downtown Vancouver! Tara and Ron MacLean are joined Sunday with special guests including Kirk McLean, Geoff Courtnall and Rick Hanson.


8:40am Comfort Food with a Healthy Twist:  The Dirty Apron’s chef David Robertson returns to help keep your healthy eating New Year’s resolutions with some delicious crispy skin pan-seared salmon and sautéed lentils.

Salmon Recipe 1Salmon Recipe 2


Thursday, January 12th 2017

7:40am Stress & Your Health:  Find out how stress affects your health, hormones and energy & the top 5 things you can do about it.


8:20am What does the future for BC teachers hold?  We sit down with the president of the BC Teachers’ Federation to talk about what he thinks the recent court victory means for the education system.


8:40am Brent Seal, Founder & CEO Mavrixx: Redefining life with Mental Illness. We learn how challenges can become opportunities and how to overcome stigmas often encountered.


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