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Monday, September 26th 2016

8:20am Cathy Jones:  Iconic Canadian actress, comedian, and star of ‘This Hour Has 22 Minutes’, brings her hilarious one-woman show to Vancouver and she gives us a preview!

A One-Woman Show With Canadian Comedy Royalty!

8:40am Top 3 Tips To Help Parents Own the Morning:  Is getting your kids up and ready for school a struggle every day?  Parenting expert Christine Pilkington joins us to share her top 3 tips for helping parents own the morning!

Top 3 Tips To Help Parents Own the Morning

Oatmeal smoothjieOatmeal waffles