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Monday, March 13th 2017

8:20 How to transform your car from a toxic environment to a healthy one: Alternative Health Expert Bryce Wylde warns of the toxins that can live inside your car – from that new car smell, to the mildews that can plague an older ride. Plus, how to naturally clear the air.


road rage

8:40 How to Use Your Foam Roller: Registered Massage Therapist Mariana Mousouliotis shows us how to use a foam roller to keep our muscles healthy, so we can prevent injury and keep doing the sports and activities we love.