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Show Notes

Monday, Mar 19th 2018

7:50am They are friends who stood side by side on the Olympic podium: We talk about the experience and what’s next when Kelsey Serwa and Brittany Phelan who won gold and silver in ski cross in Pyeongchang join us in the BT studio.


8:20am Spring Home Décor Trends: Design Experts Colin and Justin are here to give us a look ahead at exciting spring home décor trends for 2018.


8:40am Tax Times Do’s & Don’ts: While some people look forward to an annual cheque from the government courtesy of their tax refund, others dread the chore of filing. Like it or not, as the expression goes “two things in life are certain” and tax time is here!


Friday, Mar 16th 2018

7:40am National Geographic’s Adventurers of the Year:  This Canadian has been honoured as National Geographic’s Adventurers of the Year. We talk to Vancouver Island based scientist and wildlife photographer, Cristina Mittermeier!


7:50am Thor’s Hammers:  Thor drops the Hammers on the brand new ‘Tomb Raider’ reboot with Alicia Vikander.


8:20am How To Pour A Proper Guinness: From how to properly pour it from a can to its history we learn everything you need to know about Guinness ahead of St. Patrick’s Day.


8:40am Bif Naked:  Iconic singer-songwriter Bif Naked returns to BT and gets serious about mental health and the city’s opioid crisis.

‘Be The Change’ With Bif Naked

Thurs, Mar 15th 2018

8:20 Spring De-Clutter! Having trouble letting go? We learn how to De-Clutter this Spring with Organizational Expert Linda Chu.


8:40 Cooking With Your Kids!  We’re in the kitchen with Dirty Apron head chef David Robertson, and his daughter Chase, to learn how to get your kids fired up for cooking in the kitchen, just in time for Spring Break.




Wed, Mar 14th 2018

6:40am Spencer West & WE Walk for Water: Ahead of World Water Day, the man who climbed Mt. Kilimanjaro on his hands and wheelchair, joins us with an important new initiative aimed at getting clean water to 50,000 people in developing communities. How you can help alleviate the world water crisis.


8:20am The Value Of Venture Philanthropy: He’s launched over 40 start-ups, in 24 different countries, generating over $100 million in sales. We talk to Shafin Diamond Tejani about his latest example of “venture philanthropy”.


8:40am Meal Planning Tips: It can help you save money, eat better and reduce food waste. We get a beginner’s guide to meal planning!




Tuesday, Mar 13th 2018

8:20am Red Cross Workers return from Myanmar: We speak with Canadian Aid Workers home from helping respond to the humanitarian crisis in Myanmar where conditions are getting worse as thousands of people run from the violence, seeking safety in Bangladesh.

The Faces Of Humanity

8:40am Spring Cleaning Hacks! A designer’s best tips and tricks to help take spring cleaning to a whole new level with expert Karla Dreyer.

Spring Cleaning Hacks!

Monday, Mar 12th 2018

7:40am Adjusting to the Time Change:  Family Physician Yvette Lu helps us cope with losing an hour as we transition into Daylight Saving time.


8:20am Distracted driving & fast cars: We chat with Chief Len Goerke from West Vancouver Police about the top policing issues in his community.


8:40am Hair Food:  You pay careful attention to how you fuel and nourish your body – why treat your hair any differently?  Lifestyle expert Sabrina Maddeax shows us how to nourish your hair with hair food.


Friday, Mar 9th 2018

7:20am How To Sit Ski! Just in time for the 2018 Paralympics, we learn how to sit ski on Grouse Mountain.


7:40am Intro To Reptiles: Thinking of a reptile as a pet? Everything you need to know about caring for these special creatures.


8:20am Comedian Nikki Glaser: Comedian Nikki Glaser returns to BT to chat about her latest JFL NorthWest tour.


8:40am Spring Travel Essentials: Ahead of Spring Break, Style Expert Susie Wall shares her Joe Fresh Spring Travel essentials.

Web: www.joefresh.com – use Promo Code JFSPRING for 25% off regular priced items until March 30th



Thursday, Mar 8th 2018

7:40am Women in Sport: Olympian Lynn Kanuka may be best known for the story behind her bronze medal performance at the Los Angeles Olympic games in 1984. On International Women’s Day, she shares the story of her rise to the top as a female Canadian athlete – from the challenges to the inspiration.


8:20am Women In The Workplace:  How long will it take to get gender equality in the workplace?  What do we need to do to make it happen?  On International Women’s Day, HR Expert Debby Carreau joins us to discuss women in the workplace.


8:40am Women In Leadership: She is the University of the Fraser Valley’s first female President.  On International Women’s Day we talk to Dr. Joanne MacLean about her career and path to leadership.


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