April 29
Riaz's Guests:
Bruce Fougner
President, Lloyds Travel Group
Bruce is here to talk about changing your travel plans to Mexico - a hot topic currently in the News.
Dr. Kate Rhéaume - Bleue
Naturopath
Did you awaken at 3 a.m. again this morning? If so you’re not alone. Insomnia is a common concern among Canadians. You might try eliminating caffeine, darkening your bedroom, and other practical sleep tips. But if those don’t bring you relief from your insomnia, your belly fat could be to blame. Dr. Kate Rhéaume is here to explain why.
Michel's Guest:
Julian Bond
Executive Chef & Program Director, Pacific Institute of Culinary Arts
We all want to save time when we are cooking dinner – but what can you cheat on and what just isn’t the same if its not home made? Today Julian bond is here to cook both a gourmet Mac and Cheese and a basic homemade version from scratch, and we will compare it to the Kraft Dinner classic and a frozen Mechilina’s version.
